gluten free - chicken nuggets

Name: GLUTEN FREE - Chicken Nuggets
Prep time: 15 min
Cook time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 pound(s) chicken breast; 1 cup(s) corn meal; 1 teaspoon(s) salt; 2 1/2 teaspoon(s) pepper; 1 teaspoon(s) garlic powder; 1 teaspoon(s) salt free chicken grilling seasoning, like msr. dash or mccormicks

(1 RATING)

94 Pinches

cheryl koenig

longmont, CO

Updated on Jul 24, 2012

we needed a gluten free chicken nugget recipes. that did not taste dry or bland. so i took 3 recipes & change them into this one. the result is a crunchy coating & tender juicy center that kids and adults love. Great recipe for the kids to help with. be sure to aid Kids with cutting chicken, washing hands & using the oven.

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prep time 15 Min

cook time 30 Min

method Bake

yield 4-6 serving(s)

Ingredients

2 pounds chicken breast
1 cup corn meal
1 teaspoon salt
2 1/2 teaspoons pepper
1 teaspoon garlic powder
1 teaspoon salt free chicken grilling seasoning, like msr. dash or mccormicks

How To Make gluten free - chicken nuggets

Step 1

Preheat oven to 350°F.

Step 2

Cut chicken breast into bite-sized pieces.
Step 3

Put remaining ingredients into a Ziploc bag, seal, and shake to mix.
Step 4

Drop a couple of pieces of the chicken into the corn meal mixture, seal the bag, and shake to coat.
Step 5

Remove and place on a lightly greased cookie sheet. Repeat until all of the chicken is coated.
Step 6

Baked in the oven for 30 minutes cool & enjoy with a dipping sauce.
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