GLUTEN FREE - Chicken Nuggets

Name: GLUTEN FREE - Chicken Nuggets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 2 lb chicken breast; 1 c corn meal; 1 tsp salt; 2 1/2 tsp pepper; 1 tsp garlic powder; 1 tsp salt free chicken grilling seasoning, like msr. dash or mccormicks

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By cheryl koenig
@clk1

we needed a gluten free chicken nugget recipes. that did not taste dry or bland. so i took 3 recipes & change them into this one. the result is a crunchy coating & tender juicy center that kids and adults love.
Great recipe for the kids to help with.
be sure to aid Kids with cutting chicken, washing hands & using the oven.

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

4-6

Prep:

15 Min

Cook:

30 Min

Method:

Bake

Ingredients

2 lb

chicken breast
1 c

corn meal
1 tsp

salt
2 1/2 tsp

pepper
1 tsp

garlic powder
1 tsp

salt free chicken grilling seasoning, like msr. dash or mccormicks
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How to Make GLUTEN FREE - Chicken Nuggets

Step-by-Step

Preheat oven to 350°F.
Cut chicken breast into bite-sized pieces.
Put remaining ingredients into a Ziploc bag, seal, and shake to mix.
Drop a couple of pieces of the chicken into the corn meal mixture, seal the bag, and shake to coat.
Remove and place on a lightly greased cookie sheet. Repeat until all of the chicken is coated.
Baked in the oven for 30 minutes

cool & enjoy with a dipping sauce.

Printable Recipe Card

About GLUTEN FREE - Chicken Nuggets

Course/Dish: Chicken Other Snacks Meat Appetizers

Main Ingredient: Chicken

Regional Style: American

Dietary Needs: Gluten-Free

Other Tags: Quick & Easy For Kids Healthy

Hashtags: #gluten-free #low-fat #Kids

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