girls weekend spiced rum jerk chicken
This is a favorite with family and friends, so much flavor, so healthy and the right spice, works well with any foods. I love it the next day in a made up Caesar salad in a low fat and carb wrap.
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prep time
cook time
method
Barbecue
yield
Ingredients
- DRY INGREDIENTS
- 3 tablespoons ground allspice
- 1 teaspoon ground cinnamon
- 2 teaspoons ground nutmeg
- 1 tablespoon dried thyme
- 2 teaspoons smoked paprika
- 1 teaspoon ground cloves
- 1 teaspoon cayenne pepper
- 2 teaspoons kosher salt or sea salt
- 1/2 teaspoon ground pepper
- JERK PASTE
- 5 cloves garlic finely minced
- 3 teaspoons fresh grated ginger
- 3 tablespoons light olive oil
- 2 tablespoons white vinegar
- 5 tablespoons spiced rum
- 2 tablespoons orange juice
- 4 tablespoons fresh lime juice
- 3 tablespoons dark brown sugar
- 1 teaspoon molasses
How To Make girls weekend spiced rum jerk chicken
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Step 1Mix up all dry ingredients up first separately in a bowl mix well, then mix up jerk paste in a separate bowl then add dry ingredients to jerk paste and put into small food processor and blend well.
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Step 2Place the chicken in a shallow container and massage the marinade paste into the chicken well, then cover and let marinade in the refrigerator for six hours or two days is better.
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Step 3Oil BQ grill with oil or a spray, then set BQ on high and after reaching a least 400F, place chicken on a pre oiled grate for 10 min.
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Step 4Then set the grill at lowest possible setting and flip the chicken and grill until fully cooked about 30 min for legs and thighs and breast about 10 to 15 min depending on thickness. **DO NOT OVER COOK BREAST AS MEAT WILL BE DRY. Better to under cook and reheat.
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Step 5*****TIPS***** I like to make the jerk chicken marinade ahead of time and let it set in fridge to get the spices rolling with flavor... oh my..... this will store nice in the frig for some time...so make extra if you like it and have it on hand. I use a sharp stainless needle blades kitchen tool for tenderizing he chicken breast before I marinade.... Sold on amazon. Great served over a salad or with Jamaican rice, Jerri made BQ fried pineapple, and we served the jerk chicken on top. Also great on a Caesar salad or a Caesar Salad jerk chicken wrap. ****make enough as this is a food pleaser for a crowd. photo coming soon, I always forget to take a photo.
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Discover More
Category:
Chicken
Tag:
#Healthy
Keyword:
#grilling
Keyword:
#chicken
Ingredient:
Chicken
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Low Carb
Method:
Barbecue
Culture:
Caribbean
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