Garlic Chicken and Broccoli stir-fry

1
Debra Russell

By
@talktorussell

My kids love it and Its easy and cheap for me.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4

Ingredients

  • ·
    2 tablespoons vegetable oil
  • ·
    4 cloves garlic,peeled,sliced
  • ·
    4 cups fresh broccoli florets (1 lb )
  • ·
    1/2 cup ready to eat baby-cut carrots, cut in half lengthwise
  • ·
    1 can (8 oz.) sliced water chestnuts,drained
  • ·
    1/4 cup water
  • ·
    1/2 cup teriyaki baste and glaze ( from 12-oz. bottle )
  • ·
    2 cups bite-size strips deli rotisserie chicken
  • ·
    hot rice

How to Make Garlic Chicken and Broccoli stir-fry

Step-by-Step

  1. In skillet heat oil over medium-high heat. Cook garlic in oil about 1 minute, stirring constantly and being careful that garlic doesn't burn,until golden brown.
  2. Add broccoli,carrots,water chestnuts and water to skillet. Cook 7 to 9 minutes,stirring occasionally,until vegetables are crisp-tender and water has evaporated.
  3. Gently stir in teriyaki glaze and chicken. Cook 1 to 2 minutes or until chicken is thoroughly heated. Serve over rice.

Printable Recipe Card

About Garlic Chicken and Broccoli stir-fry

Course/Dish: Chicken
Other Tags: Quick & Easy, Healthy




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