faye's no carb chicken and veggie stirfry
GOT TO HAVE MY VEGGIES, LOVE MIXING ALL COLORS OF VEGGIES TOGETHER IT MAKES A GREAT FINISHING TOUCH TO A MEAL! My grandson loves this. He loves all his veggies.
prep time
20 Min
cook time
25 Min
method
---
yield
4 serving(s)
Ingredients
- 6 ounces chicken thigh - boneless & skinless
- 4 cups broccoli - raw, 4 cup, chopped, frozen is fine
- 3 large carrots - raw, 3 carrot (7-1/2
- 2 medium yellow summer squash, 2 medium, cut into big bite size leave skin on, wash well.
- 1 cup onions - raw, 1 cup, chopped
- 1 medium green bell pepper, 1 med
- 2 tablespoons olive oil for stir frying
- 1 pinch salt, pepper, onion powder,garlic powder, ginger.
How To Make faye's no carb chicken and veggie stirfry
-
Step 1WASH AND CUT CHICKEN INTO BITE SIZES, MIX IN SEASONINGS AND LET SET. WASH AND CUT ALL VEGGIES. PUT A SMALL AMOUNT OF OLIVE OIL IN LARGE SKILLET, MOVE AROUND UNTIL THE BOTTOM HAS OIL ALL OVER IT, HOT, THROW IN CHICKEN. STIR AROUND UNTIL ALMOST FULLY COOKED.THROW IN BROCCOLI, AND CARROTS,STIR FRY UNTIL ALMOST TENDERED. THROW IN ONION AND BELL PEPPERS. COOK UNTIL ALL IS TENDERED. TURN OFF HEAT AND SPRINKLE WITH ABOUT 1/3 CUP SHREDDED CHEDDAR CHEESE DIVIDE INTO EVEN AMOUNT i GET 4 SERVINGS OUT OF MINE.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#easy
Keyword:
#fast
Keyword:
#kid
Keyword:
#friendly
Keyword:
#healthier
Keyword:
#L-cal
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