Easy pecan-crusted chicken breasts

Name: Easy pecan-crusted chicken breasts
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 4 boneless, skinless chicken breasts; 1-1/2 c pecans, finely chopped; 2 Tbsp chopped fresh parsley; 1-1/2 tsp salt; 1/4 tsp chili powder; 2 egg whites

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By sherry monfils
@smonfils

The pecan crust keeps the chicken moist and lends it a nice nutty flavor.

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

Prep:

10 Min

Cook:

25 Min

Ingredients

4

boneless, skinless chicken breasts
1-1/2 c

pecans, finely chopped
2 Tbsp

chopped fresh parsley
1-1/2 tsp

salt
1/4 tsp

chili powder
2

egg whites
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How to Make Easy pecan-crusted chicken breasts

Step-by-Step

Heat oven to 400. Spray a baking sheet w/ cooking spray. In lg shallow bowl, beat egg whites lightly.
In another shallow bowl, combine pecans, parsley, salt and chili powder. Place each chicken breast in egg white, coating both sides.
Roll chicken in pecan mix, coating both sides. Place chicken on baking sheet. Bake 20 -25 mins, or until cooked through.

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