Easy pecan-crusted chicken breasts
By
sherry monfils
@smonfils
1
The pecan crust keeps the chicken moist and lends it a nice nutty flavor.
Ingredients
-
4boneless, skinless chicken breasts
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1-1/2 cpecans, finely chopped
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2 Tbspchopped fresh parsley
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1-1/2 tspsalt
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1/4 tspchili powder
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2egg whites
How to Make Easy pecan-crusted chicken breasts
- Heat oven to 400. Spray a baking sheet w/ cooking spray. In lg shallow bowl, beat egg whites lightly.
- In another shallow bowl, combine pecans, parsley, salt and chili powder. Place each chicken breast in egg white, coating both sides.
- Roll chicken in pecan mix, coating both sides. Place chicken on baking sheet. Bake 20 -25 mins, or until cooked through.
