easy one skillet chicken alfredo lc/keto
Low Carb/Keto recipe that is great for the entire family or guests. They will love this rich, decadent, yet easy dinner. Along with a salad, it's a great and very filling meal.
Blue Ribbon Recipe
Need a dinner the entire family will love? This easy chicken Alfredo recipe is it! The rich, cheesy Alfredo sauce pairs so well with the garlic flavored spaghetti squash. You won't even miss the pasta. Even if you're not following a Keto or low carb way of eating, we encourage you to try this simple dinner recipe. It's delish!
prep time
20 Min
cook time
45 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- SPAGHETTI SQUASH
- 1 medium spaghetti squash
- 2 teaspoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder or 1 clove garlic, minced
- CHICKEN
- 3 tablespoons olive oil
- 2 large chicken breasts, sliced into stips
- 2 cloves garlic, minced
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- ALFREDO SAUCE
- 4 ounces cream cheese, cubed
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1 teaspoon dried parsely
How To Make easy one skillet chicken alfredo lc/keto
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Step 1Preheat oven to 350 degrees. Cut spaghetti squash in half lengthwise and scoop out seeds and membrane with a spoon and discard. -
Step 2Drizzle olive oil over insides of squash and sprinkle with salt, pepper and garlic. Turn cut-side down on cookie sheet and bake 35-45 minutes, until outside is starting to get soft to the touch.
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Step 3While squash is cooking, in a large skillet, drizzle olive oil. Add chicken strips, salt, pepper, and garlic. Cook over medium-high heat until chicken is done.
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Step 4Add cream cheese cubes to pan and stir until melted. Add heavy cream, turning heat to medium-low, and then Parmesan cheese. Add Italian seasoning and parsley and cook on low about 5 additional minutes.
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Step 5Scoop out spaghetti squash onto 4 plates. Serve with chicken and sauce over top.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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