delicious chicken and apple wrap

los angeles, CA
Updated on May 18, 2011

Found this recipe on RoadFood.com I changed it a little for my taste and it turned out really good! The dressing was a little thin but worked really well when used in the wrap!! It also makes a ton, so if your only going to use it for 2-4 wraps I would half it. Hope you enjoy!

prep time
cook time
method ---
yield 2 serving(s)

Ingredients

  • 1-1 1/2 cups grilled chicken cut into bit sized pieces
  • 4 large leaves of red lettuce
  • 1 - tomato, diced
  • 1/2 - of a firm apple, peeled, cored, and diced into bit size pieces
  • 2 ounces havarti cheese with dill, broken into pieces
  • 4-6 tablespoons parmesan peppercorn dressing, your fav. or the recipe that follows
  • 2 large sun-dried tomato tortilla wraps
  • DRESSING
  • 1 cup plain original greek yogurt
  • 1/2 cup light mayo
  • 1/2 cup milk
  • 3 tablespoons lemon juice, or half of a lemon juiced
  • 2/3 cup parmesan cheese, finely grated
  • 1 clove garlic, minced
  • 1/4 cup white wine vinegar
  • 1-2 tablespoon coarse ground black pepper
  • - salt to taste

How To Make delicious chicken and apple wrap

  • Step 1
    Warm the tortillas according to the package directions. I used a dry non stick skillet and warmed them one at a time over medium-low heat for a couple minutes.
  • Step 2
    To make the wraps, arrange all ingredients on the tortillas. Fold the bottom one third of the way up then fold in the sides. Roll the wrap the rest of the way, tucking in the sides as you roll.
  • Step 3
    To make the Parmesan peppercorn dressing, put all the ingredients in the bowl of a food processor and blend until fairly smooth. Taste and add salt if desired. Store in an air tight container in the refrigerator for up to two weeks. If using the same day make sure to make it a few hours ahead of time to let the flavors marry.

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