Delicious Chicken and Apple Wrap

1
Lindsey McCue

By
@lynz39

Found this recipe on RoadFood.com I changed it a little for my taste and it turned out really good!

The dressing was a little thin but worked really well when used in the wrap!! It also makes a ton, so if your only going to use it for 2-4 wraps I would half it.

Hope you enjoy!

Rating:

★★★★★ 1 vote

Comments:
Serves:
2

Ingredients

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  • 1-1 1/2 c
    grilled chicken cut into bit sized pieces
  • 4 large
    leaves of red lettuce
  • 1
    tomato, diced
  • 1/2
    of a firm apple, peeled, cored, and diced into bit size pieces
  • 2 oz
    havarti cheese with dill, broken into pieces
  • 4-6 Tbsp
    parmesan peppercorn dressing, your fav. or the recipe that follows
  • 2 large
    sun-dried tomato tortilla wraps
  • DRESSING

  • 1 c
    plain original greek yogurt
  • 1/2 c
    light mayo
  • 1/2 c
    milk
  • 3 Tbsp
    lemon juice, or half of a lemon juiced
  • 2/3 c
    parmesan cheese, finely grated
  • 1 clove
    garlic, minced
  • 1/4 c
    white wine vinegar
  • 1-2 Tbsp
    coarse ground black pepper
  • ·
    salt to taste

How to Make Delicious Chicken and Apple Wrap

Step-by-Step

  1. Warm the tortillas according to the package directions. I used a dry non stick skillet and warmed them one at a time over medium-low heat for a couple minutes.
  2. To make the wraps, arrange all ingredients on the tortillas. Fold the bottom one third of the way up then fold in the sides. Roll the wrap the rest of the way, tucking in the sides as you roll.
  3. To make the Parmesan peppercorn dressing, put all the ingredients in the bowl of a food processor and blend until fairly smooth. Taste and add salt if desired. Store in an air tight container in the refrigerator for up to two weeks. If using the same day make sure to make it a few hours ahead of time to let the flavors marry.

Printable Recipe Card

About Delicious Chicken and Apple Wrap

Course/Dish: Chicken, Sandwiches
Other Tags: Quick & Easy, For Kids, Healthy




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