crunchy chicken tenders

Name: Crunchy Chicken Tenders
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1/2 cup(s) pork rinds, crushed; 2 pound(s) boneless chicken thighs cut into 2” strips; 2 large eggs, whisked; salt and pepper to taste

26 Pinches 1 Photo

Missy Wimpelberg

Franklin, TN

Updated on Nov 4, 2020

This is a family favorite and super easy. Plus it is KETO. Have fun with it, switch up your pork rind flavors. Plus this reheats well in our Vortex. We always make a double batch.

Rate

prep time 10 Min

cook time 20 Min

method Bake

yield 4 serving(s)

Ingredients

1/2 cup pork rinds, crushed
2 pounds boneless chicken thighs cut into 2” strips
2 large eggs, whisked
salt and pepper to taste

How To Make crunchy chicken tenders

Step 1

Preheat the oven to 400°F and line a baking sheet with parchment.

Step 2

Put crushed pork rinds in a shallow dish or bag to toss
Step 3

Season the chicken with salt and pepper, then dip in the beaten eggs.
Step 4

Dredge the chicken pieces in the pork rinds mixture, then arrange on the baking sheet.
Step 5

Bake for 20 minutes until browned and crisp. Serve hot.
Step 6

We switch up our pork rind flavors, we love bBQ and Buffalo style best. You can also use plain and add some paprika and chili powder. Just play around with it. We make a double batch, as these heat up well in our vortex for leftovers.
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