Crispy - Crunchy Paleo Fried Chicken in da Oven

1
Bruce Hoffman

By
@hoffmanbf

almost as good as Popeye's - sure I'm kidding - but good

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
35 Min
Cook:
1 Hr 10 Min
Method:
Bake

Ingredients

  • 1
    chicken
  • 2 1/4 c
    almond flour - meal
  • 1 1/2 Tbsp
    salt
  • 1 tsp
    black pepper
  • 1 1/2 tsp
    paprika
  • 1/2 tsp
    oregano, fresh
  • 1/2 tsp
    garlic powder
  • 2 large
    eggs - beaten
  • 1/8 c
    milk

How to Make Crispy - Crunchy Paleo Fried Chicken in da Oven

Step-by-Step

  1. put oven rack on second shelf on 350 degree oven
    line pan with foil - wipe rack with olive oil
  2. mix flour and dry ingredients - beat eggs with milk
  3. put flour mixture in pan - dip chicken in egg - put chicken on top of flour and press into chicken - all sides
  4. place coated chicken on rack - use oil mister and coat floured chicken
  5. bake at 350 for 1 hour and 10 minutes

Printable Recipe Card

About Crispy - Crunchy Paleo Fried Chicken in da Oven

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: UK/Ireland
Dietary Needs: Low Carb
Other Tag: Healthy




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