Crispy - Crunchy Paleo Fried Chicken in da Oven

Name: Crispy - Crunchy Paleo Fried Chicken in da Oven
Prep time: 35 min
Cook time: 1 h 10 min
Total time: 1 h 45 min
Yield: 4
Cuisine: UK/Ireland
Ingredients: 1 chicken; 2 1/4 c almond flour - meal; 1 1/2 Tbsp salt; 1 tsp black pepper; 1 1/2 tsp paprika; 1/2 tsp oregano, fresh; 1/2 tsp garlic powder; 2 large eggs - beaten; 1/8 c milk

By Bruce Hoffman
@hoffmanbf

almost as good as Popeye's - sure I'm kidding - but good

Rating:

☆☆☆☆☆ 0 votes0

Comments:

1 Comment

Serves:

Prep:

35 Min

Cook:

1 Hr 10 Min

Method:

Bake

Ingredients

1

chicken
2 1/4 c

almond flour - meal
1 1/2 Tbsp

salt
1 tsp

black pepper
1 1/2 tsp

paprika
1/2 tsp

oregano, fresh
1/2 tsp

garlic powder
2 large

eggs - beaten
1/8 c

milk
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How to Make Crispy - Crunchy Paleo Fried Chicken in da Oven

Step-by-Step

put oven rack on second shelf on 350 degree oven
line pan with foil - wipe rack with olive oil
mix flour and dry ingredients - beat eggs with milk
put flour mixture in pan - dip chicken in egg - put chicken on top of flour and press into chicken - all sides
place coated chicken on rack - use oil mister and coat floured chicken
bake at 350 for 1 hour and 10 minutes

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About Crispy - Crunchy Paleo Fried Chicken in da Oven

Course/Dish: Chicken

Main Ingredient: Chicken

Regional Style: UK/Ireland

Dietary Needs: Low Carb

Other Tag: Healthy

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