Crispy - Crunchy Paleo Fried Chicken in da Oven

1
Bruce Hoffman

By
@hoffmanbf

almost as good as Popeye's - sure I'm kidding - but good

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
4
Prep:
35 Min
Cook:
1 Hr 10 Min
Method:
Bake

Ingredients

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1
chicken
2 1/4 c
almond flour - meal
1 1/2 Tbsp
salt
1 tsp
black pepper
1 1/2 tsp
paprika
1/2 tsp
oregano, fresh
1/2 tsp
garlic powder
2 large
eggs - beaten
1/8 c
milk

How to Make Crispy - Crunchy Paleo Fried Chicken in da Oven

Step-by-Step

  • 1put oven rack on second shelf on 350 degree oven
    line pan with foil - wipe rack with olive oil
  • 2mix flour and dry ingredients - beat eggs with milk
  • 3put flour mixture in pan - dip chicken in egg - put chicken on top of flour and press into chicken - all sides
  • 4place coated chicken on rack - use oil mister and coat floured chicken
  • 5bake at 350 for 1 hour and 10 minutes

Printable Recipe Card

About Crispy - Crunchy Paleo Fried Chicken in da Oven

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: UK/Ireland
Dietary Needs: Low Carb
Other Tag: Healthy




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