Crispy - Crunchy Paleo Fried Chicken in da Oven
Ingredients
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1chicken
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2 1/4 calmond flour - meal
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1 1/2 Tbspsalt
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1 tspblack pepper
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1 1/2 tsppaprika
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1/2 tsporegano, fresh
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1/2 tspgarlic powder
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2 largeeggs - beaten
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1/8 cmilk
How to Make Crispy - Crunchy Paleo Fried Chicken in da Oven
- put oven rack on second shelf on 350 degree oven
line pan with foil - wipe rack with olive oil - mix flour and dry ingredients - beat eggs with milk
- put flour mixture in pan - dip chicken in egg - put chicken on top of flour and press into chicken - all sides
- place coated chicken on rack - use oil mister and coat floured chicken
- bake at 350 for 1 hour and 10 minutes