crispy - crunchy paleo fried chicken in da oven

Name: Crispy - Crunchy Paleo Fried Chicken in da Oven
Prep time: 35 min
Cook time: 1 h 10 min
Yield: 4
Cuisine: UK/Ireland
Ingredients: 1 - chicken; 2 1/4 cup(s) almond flour - meal; 1 1/2 tablespoon(s) salt; 1 teaspoon(s) black pepper; 1 1/2 teaspoon(s) paprika; 1/2 teaspoon(s) oregano, fresh; 1/2 teaspoon(s) garlic powder; 2 large eggs - beaten; 1/8 cup(s) milk

17 Pinches 1 Photo

Bruce Hoffman

Updated on Apr 2, 2016

almost as good as Popeye's - sure I'm kidding - but good

Rate

prep time 35 Min

cook time 1 Hr 10 Min

method Bake

yield 4 serving(s)

Ingredients

1 - chicken
2 1/4 cups almond flour - meal
1 1/2 tablespoons salt
1 teaspoon black pepper
1 1/2 teaspoons paprika
1/2 teaspoon oregano, fresh
1/2 teaspoon garlic powder
2 large eggs - beaten
1/8 cup milk

How To Make crispy - crunchy paleo fried chicken in da oven

Step 1

put oven rack on second shelf on 350 degree oven line pan with foil - wipe rack with olive oil

Step 2

mix flour and dry ingredients - beat eggs with milk
Step 3

put flour mixture in pan - dip chicken in egg - put chicken on top of flour and press into chicken - all sides
Step 4

place coated chicken on rack - use oil mister and coat floured chicken
Step 5

bake at 350 for 1 hour and 10 minutes
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