Cinnamon Orange Chicken
4boneless,skinless chicken breast halves
1/4 tspeach salt and pepper
1/2 cmandarin oranges,drained and diced
1/4 corange juice
3 Tbspreduced sugar orange marmalade
1/4 tspground cinnamon
How to Make Cinnamon Orange Chicken
- Flatten breasts to 1/4-inch thickness and sprinkle with the salt and pepper.
Spray a large skillet that the chicken will fit in and spray the pan with non stick cooking oil.
Place over medium heat.
- Add chicken and cook 4 to 5 minutes until golden and no more pink.Add remaining ingredients cook 4 to 5 minutes to heat through. Serve sauce over chicken and rice.
check out my "seasoned rice mix / pat duran"