Chicken with Zucchini

Chicken With Zucchini

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Ingredients

  • 3 Tbsp
    oil
  • 1/2 c
    chicken meat, sliced
  • 2 Tbsp
    soya sauce
  • 1 Tbsp
    wine
  • 1/2 c
    bamboo shoots, sliced
  • 3 c
    zucchini, coarsely shredded
  • 2 Tbsp
    sugar

How to Make Chicken with Zucchini

Step-by-Step

  1. Slice and prepare chicken, zucchini, and bamboo shoots.
  2. Marinate chicken in soya sauce, wine, and salt.
  3. Place oil in wok, heat to smoking point, stir chicken in it for 3 minutes until all sides of chicken are seared white.
  4. Add zucchini, bamboo shoots, 3/4 cup water, 2 teaspoons sugar.
  5. Cook on medium high heat for 7 1/2 minutes.
  6. Zucchini should be very tender by this time, liquid in wok should have been absorbed by vegetables and reduced to very little in the wok.
  7. Pour into serving dish.
  8. VARIATION: Pork can be substituted for chicken, but cooked longer.

Printable Recipe Card

About Chicken with Zucchini

Course/Dish: Chicken
Other Tags: Quick & Easy Healthy



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