Chicken with Vegetables

Chicken With Vegetables

No Photo

Have you made this?

 Share your own photo!

Kitchen Crew

By



Rating:

☆☆☆☆☆ 0 votes

Serves:
4

Ingredients

  • 1/4 c
    olive oil
  • 1 lb
    chicken breast, boneless and cubed
  • 1
    onion, sliced 1/4 inch thick
  • 1 tsp
    garlic, minced
  • 1/4 lb
    zucchini, trimmed and cut in 1" pieces
  • 1/2
    red bell pepper, sliced
  • 2
    tomatoes, cored, seeded and cubed
  • 1/2 tsp
    salt
  • 1 tsp
    italian seasoning
  • 1/4 tsp
    black pepper

How to Make Chicken with Vegetables

Step-by-Step

  1. Heat the olive oil in a wok or large skillet over high heat.
  2. Reduce the heat to medium high.
  3. Add the chicken, onion and garlic.
  4. Stir-fry, stirring constantly, for 3 minutes.
  5. Add the zucchini and bell pepper, and saute for 3 minutes more, or until the zucchini is cooked but still slightly crisp and the onion is cooked.
  6. Add the tomatoes, salt, Italian seasoning and pepper to the pan and cook for 3 minutes.
  7. Serve immediately.
  8. VARIATIONS: Green bell pepper may be used in place of red bell pepper.
  9. In place of Italian seasoning, 1/4 teaspoon oregano, 1/2 teaspoon basil and 1/4 teaspoon rosemary can be substituted.

Printable Recipe Card

About Chicken with Vegetables

Course/Dish: Chicken
Other Tags: Quick & Easy Healthy



Leave a Comment

10 Ice Cream Sandwiches to Beat the Summer Heat

10 Ice Cream Sandwiches to Beat the Summer Heat


One of the summer staples is hearing the sound of the ice cream truck roaming the neighborhood and ice cream sandwiches are always on the menu. Vanilla ice cream sandwiched between two chocolate cookies they are a classic summer treat. These days, ice cream sandwiches have gotten a makeover and you don’t need the ice […]

22 Refreshing Summer Dinner Salads

22 Refreshing Summer Dinner Salads


On a hot night, a refreshing summer salad is a fantastic dinner option. Serve one of these easy salad recipes to your family and you won’t hear complaints about salad for dinner. Packed with flavor and made with simple ingredients, you won’t be heating the kitchen for a long period when preparing dinner. Plus, these […]

Fresh Corn Recipes That Make Tasty Side Dishes

Fresh Corn Recipes That Make Tasty Side Dishes


We’re not all lucky enough to have fields to grow fresh corn, but thankfully it’s abundant at the market. And while zucchini is one of the most popular summer veggies (even though it’s technically a fruit), I really think corn on the cob ranks at the top. I look forward to enjoying it each summer. […]