CHICKEN WITH POLYNESIAN VEGETABLES

1
Eddie Jordan

By
@EDWARDCARL

This recipe comes from a good friend, he gave it to me to try out. OUT OF THIS WORLD.

Rating:
★★★★★ 1 vote
Comments:
Serves:
Serves 6 TO 8
Prep:
15 Min
Cook:
35 Min
Method:
Convection Oven

Ingredients

CHICKEN;

2
frying chickens, cut up
2 Tbsp
butter
flour seasoned with salt and pepper

POLYNESIAN VEGETABLES

1 c
water
1 tsp
instant beef bouillon
1 Tbsp
soy sauce, low sodium
2 c
diagonally sliced celery
2 c
diagonally sliced carrots
2 c
green peppers, cut into 1 inch pieces
1 c
sliced green onion
15 oz
can water chestnuts thinly sliced
1/2 c
unsweetened pineapple juice
2 to 3 tsp
cornstarch

Step-By-Step

1CHICKEN:
2Coat chicken lightly with seasoned flour.
3Melt butter in a shallow baking dish. Arrange chicken in dish.
4Bake uncovered at 400 degrees for 20 minutes.
5Turn chicken, reduce heat to 350 degrees and bake for 30 to 35 additional minutes or until chicken is tender.
6POLYNESIAN VEGETABLES:
7Combine first 4 ingredients in a saucepan, bring to a boil.
8Reduce heat add celery, carrots, and green pepper.
9Return to boiling cover and simmer 5 minutes.
10Add green onion and water chestnuts cook 2 minutes.
11Remove vegetables to a heated dish and keep warm.
12Combine cornstarch and pineapple juice stir into broth and cook until thickened.
13Pour over vegetables. Serve piping hot.

About CHICKEN WITH POLYNESIAN VEGETABLES

Course/Dish: Chicken, Vegetables
Main Ingredient: Chicken
Regional Style: Portugese
Other Tags: Quick & Easy, Healthy