chicken with polynesian vegetables

Name: CHICKEN WITH POLYNESIAN VEGETABLES
Prep time: 15 min
Cook time: 35 min
Cuisine: Portugese
Ingredients: ## CHICKEN;; 2 - frying chickens, cut up; 2 tablespoon(s) butter; - flour seasoned with salt and pepper; ## POLYNESIAN VEGETABLES; 1 cup(s) water; 1 teaspoon(s) instant beef bouillon; 1 tablespoon(s) soy sauce, low sodium; 2 cup(s) diagonally sliced celery; 2 cup(s) diagonally sliced carrots; 2 cup(s) green peppers, cut into 1 inch pieces; 1 cup(s) sliced green onion; 15 ounce(s) can water chestnuts thinly sliced; 1/2 cup(s) unsweetened pineapple juice; 2 to 3 teaspoon(s) cornstarch

(1 RATING)

38 Pinches 1 Photo

Eddie Jordan

Bristow, OK

Updated on Feb 29, 2012

This recipe comes from a good friend, he gave it to me to try out. OUT OF THIS WORLD.

Rate

prep time 15 Min

cook time 35 Min

method Convection Oven

yield Serves 6 TO 8

Ingredients

CHICKEN;
2 - frying chickens, cut up
2 tablespoons butter
- flour seasoned with salt and pepper
POLYNESIAN VEGETABLES
1 cup water
1 teaspoon instant beef bouillon
1 tablespoon soy sauce, low sodium
2 cups diagonally sliced celery
2 cups diagonally sliced carrots
2 cups green peppers, cut into 1 inch pieces
1 cup sliced green onion
15 ounces can water chestnuts thinly sliced
1/2 cup unsweetened pineapple juice
2 to 3 teaspoons cornstarch

How To Make chicken with polynesian vegetables

Step 1

CHICKEN:

Step 2

Coat chicken lightly with seasoned flour.
Step 3

Melt butter in a shallow baking dish. Arrange chicken in dish.
Step 4

Bake uncovered at 400 degrees for 20 minutes.
Step 5

Turn chicken, reduce heat to 350 degrees and bake for 30 to 35 additional minutes or until chicken is tender.
Step 6

POLYNESIAN VEGETABLES:
Step 7

Combine first 4 ingredients in a saucepan, bring to a boil.
Step 8

Reduce heat add celery, carrots, and green pepper.
Step 9

Return to boiling cover and simmer 5 minutes.
Step 10

Add green onion and water chestnuts cook 2 minutes.
Step 11

Remove vegetables to a heated dish and keep warm.
Step 12

Combine cornstarch and pineapple juice stir into broth and cook until thickened.
Step 13

Pour over vegetables. Serve piping hot.
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