chicken taco pizza (diabetic)

Name: Chicken Taco Pizza (Diabetic)
Ingredients: 2 - whole wheat pita bread rounds, split horizontally; 1 teaspoon(s) olive oil or canola oil; 2- 5 ounce(s) can no-salt-added chunk chicken breast, drained; 1/4 cup(s) bottled salsa; 1 cup(s) shredded reduced-fat/fat free monterey jack and/or cheddar cheese (4 ounces); 1 1/2 cup(s) shredded lettuce; 2/3 cup(s) halved grape tomatoes or chopped tomato; 1 - (recipe below) light sour cream drizzle; ## LIGHT SOUR CREAM DRIZZLE; 1 cup(s) light sour cream; 1-2 teaspoon(s) fat-free milk

(1 RATING)

80 Pinches

Michele Neil

Hedgesville , WV

Updated on Apr 11, 2012

Diabetic Exchanges Vegetables(d.e): 1 Starch(d.e): 2 Lean Meat(d.e): 3 Fat(d.e): 1

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Ingredients

2 - whole wheat pita bread rounds, split horizontally
1 teaspoon olive oil or canola oil
2- 5 ounces can no-salt-added chunk chicken breast, drained
1/4 cup bottled salsa
1 cup shredded reduced-fat/fat free monterey jack and/or cheddar cheese (4 ounces)
1 1/2 cups shredded lettuce
2/3 cup halved grape tomatoes or chopped tomato
1 - (recipe below) light sour cream drizzle
LIGHT SOUR CREAM DRIZZLE
1 cup light sour cream
1-2 teaspoon fat-free milk

How To Make chicken taco pizza (diabetic)

Step 1

Preheat oven to 425 degrees F. Place pita bread pieces, cut sides up, on an ungreased baking sheet. Lightly brush cut sides of each piece with oil. Bake about 4 minutes or until lightly browned and crisp.

Step 2

Meanwhile, in a small bowl, stir together drained chicken and salsa. Evenly spoon chicken mixture over pita bread pieces. Sprinkle with cheese.
Step 3

Bake about 5 minutes more or until chicken is heated through and cheese melts
Step 4

To serve, top with lettuce and sprinkle with grape tomatoes. Drizzle with Light Sour Cream Drizzle.
Step 5

FOR SOUR CREAM DRIZZLE... In a small bowl, stir together light sour cream and fat-free milk. If desired, transfer mixture to a small resealable plastic bag. Snip off one corner and squeeze onto pizzas.
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