Chicken Taco Pizza (Diabetic)
By
Michele Neil
@miche1e
1
Diabetic Exchanges
Vegetables(d.e): 1
Starch(d.e): 2
Lean Meat(d.e): 3
Fat(d.e): 1
Vegetables(d.e): 1
Starch(d.e): 2
Lean Meat(d.e): 3
Fat(d.e): 1
Rating:
★★★★★ 1 vote5
Ingredients
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2whole wheat pita bread rounds, split horizontally
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1 tspolive oil or canola oil
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2- 5 ozcan no-salt-added chunk chicken breast, drained
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1/4 cbottled salsa
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1 cshredded reduced-fat/fat free monterey jack and/or cheddar cheese (4 ounces)
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1 1/2 cshredded lettuce
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2/3 chalved grape tomatoes or chopped tomato
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1(recipe below) light sour cream drizzle
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LIGHT SOUR CREAM DRIZZLE
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1 clight sour cream
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1-2 tspfat-free milk
How to Make Chicken Taco Pizza (Diabetic)
- Preheat oven to 425 degrees F. Place pita bread pieces, cut sides up, on an ungreased baking sheet. Lightly brush cut sides of each piece with oil. Bake about 4 minutes or until lightly browned and crisp.
- Meanwhile, in a small bowl, stir together drained chicken and salsa. Evenly spoon chicken mixture over pita bread pieces. Sprinkle with cheese.
- Bake about 5 minutes more or until chicken is heated through and cheese melts
- To serve, top with lettuce and sprinkle with grape tomatoes. Drizzle with Light Sour Cream Drizzle.
- FOR SOUR CREAM DRIZZLE...
In a small bowl, stir together light sour cream and fat-free milk. If desired, transfer mixture to a small resealable plastic bag. Snip off one corner and squeeze onto pizzas.
About Chicken Taco Pizza (Diabetic)
Other Tags: Quick & Easy, Healthy
