chicken taco pizza (diabetic)

★★★★★ 1 Review
miche1e avatar
By Michele Neil
from Hedgesville , WV

Diabetic Exchanges Vegetables(d.e): 1 Starch(d.e): 2 Lean Meat(d.e): 3 Fat(d.e): 1

★★★★★ 1 Review

Ingredients For chicken taco pizza (diabetic)

  • 2
    whole wheat pita bread rounds, split horizontally
  • 1 tsp
    olive oil or canola oil
  • 2- 5 oz
    can no-salt-added chunk chicken breast, drained
  • 1/4 c
    bottled salsa
  • 1 c
    shredded reduced-fat/fat free monterey jack and/or cheddar cheese (4 ounces)
  • 1 1/2 c
    shredded lettuce
  • 2/3 c
    halved grape tomatoes or chopped tomato
  • 1
    (recipe below) light sour cream drizzle
  • LIGHT SOUR CREAM DRIZZLE
  • 1 c
    light sour cream
  • 1-2 tsp
    fat-free milk
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How To Make chicken taco pizza (diabetic)

  • 1
    Preheat oven to 425 degrees F. Place pita bread pieces, cut sides up, on an ungreased baking sheet. Lightly brush cut sides of each piece with oil. Bake about 4 minutes or until lightly browned and crisp.
  • 2
    Meanwhile, in a small bowl, stir together drained chicken and salsa. Evenly spoon chicken mixture over pita bread pieces. Sprinkle with cheese.
  • 3
    Bake about 5 minutes more or until chicken is heated through and cheese melts
  • 4
    To serve, top with lettuce and sprinkle with grape tomatoes. Drizzle with Light Sour Cream Drizzle.
  • 5
    FOR SOUR CREAM DRIZZLE... In a small bowl, stir together light sour cream and fat-free milk. If desired, transfer mixture to a small resealable plastic bag. Snip off one corner and squeeze onto pizzas.
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