chicken sausage
★★★★★
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It's a leaner alternative to pork sausage. A yummy addition to a freshly baked buttermilk biscuit.
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Ingredients For chicken sausage
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1 lbboneless chicken
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2 tspsalt
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1 Tbspground sage
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1 Tbsppoultry seasoning
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1 tspground fennel seed
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1/2 tspcrushed red pepper flakes
How To Make chicken sausage
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1I use mostly white meat chicken (75/25 ratio), but you could use all of either white or dark or a 50/50 ratio of white and dark. Cut chicken into approximately 1 inch cubes and pop into your freezer for 20 minutes to firm up a bit. Grind chicken with a hand-cranked meat grinder, or with a food processor (or you can get it from your local butcher ground up). Sure, you can get pre-ground at some grocery stores, but, remember you have no idea what the ratio of skin and fat was used during the grinding process.
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2Mix in the spices and place mixture into refrigerator for 30-60 minutes before forming into patties. Keep chicken cold and cook as soon as possible.
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3Form into 6-8 patties and fry in a skillet with 1 tbsp olive oil (patties are so lean, they need a bit of fat to fry). Tuck into a freshly baked biscuit with a fried or scrambled egg for an awesome breakfast.
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4Cook crumbled chicken sausage and use on a pizza or in a pasta dish.
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5Yields 6 - 8 patties.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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