Chicken Marsala
By
Eliana Borja
@Amazonquen
1
Chicken Marsala is usually high in fat and calories, but in this version the flavor comes through in the de-glazing.
Rating:
★★★★★ 1 vote
Serves:
6
Prep:
35 Min
Cook:
30 Min
Ingredients
- 6
- chicken breasts, boneless and skinless
- 1 c
- fat free italian dressing
- 1 Tbsp
- all purpose flour
- 1 tsp
- italian seasoning
- 2 tsp
- garlic powder with parsley
- 1/2 tsp
- paprika
- 1/2 pinch
- pepper
- 3 Tbsp
- olive oil, extra virgin
- 1/2 c
- chicken broth
- 1/2 c
- marsala wine or 3 tablespoons apple juice & chicken broth
- 1 lb
- fresh mushrooms
- 1/3 sprig(s)
- parsley fresh
How to Make Chicken Marsala
- 1Flatten Chicken breast to 1/2 thickness or so. Place in large resealable bag to coat. refrigerate for 8 hours or overnight.
- 2Drain Discard the marinade. Combine flour, italian seasonings, garlic powder, paprika and pepper. In a large nonstick skillet coated with cooking spray or evoo, cook chicken 3 minutes on both sides or till browned. Transfer into 13 x 9 in baking dish coated in cooking spray
- 3Gradually add broth & wine or apple juice mix in skillet loosening the browned bits. Bring to a boil cook and stir for 2 minutes, add your fresh sliced mushrooms heat thoroughly pour over chicken; sprinkle with parsley, Bake uncovered at 350 for 25-30 minutes
