Chicken Marsala

Name: Chicken Marsala
Prep time: 35 min
Cook time: 30 min
Total time: 1 h 5 min
Yield: 6
Ingredients: 6 chicken breasts, boneless and skinless; 1 c fat free italian dressing; 1 Tbsp all purpose flour; 1 tsp italian seasoning; 2 tsp garlic powder with parsley; 1/2 tsp paprika; 1/2 pinch pepper; 3 Tbsp olive oil, extra virgin; 1/2 c chicken broth; 1/2 c marsala wine or 3 tablespoons apple juice & chicken broth; 1 lb fresh mushrooms; 1/3 sprig(s) parsley fresh

By Eliana Borja
@Amazonquen

Chicken Marsala is usually high in fat and calories, but in this version the flavor comes through in the de-glazing.

Rating:

★★★★★ 1 vote5

Serves:

Prep:

35 Min

Cook:

30 Min

Ingredients

6

chicken breasts, boneless and skinless
1 c

fat free italian dressing
1 Tbsp

all purpose flour
1 tsp

italian seasoning
2 tsp

garlic powder with parsley
1/2 tsp

paprika
1/2 pinch

pepper
3 Tbsp

olive oil, extra virgin
1/2 c

chicken broth
1/2 c

marsala wine or 3 tablespoons apple juice & chicken broth
1 lb

fresh mushrooms
1/3 sprig(s)

parsley fresh
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How to Make Chicken Marsala

Step-by-Step

Flatten Chicken breast to 1/2 thickness or so. Place in large resealable bag to coat. refrigerate for 8 hours or overnight.
Drain Discard the marinade. Combine flour, italian seasonings, garlic powder, paprika and pepper. In a large nonstick skillet coated with cooking spray or evoo, cook chicken 3 minutes on both sides or till browned. Transfer into 13 x 9 in baking dish coated in cooking spray
Gradually add broth & wine or apple juice mix in skillet loosening the browned bits. Bring to a boil cook and stir for 2 minutes, add your fresh sliced mushrooms heat thoroughly pour over chicken; sprinkle with parsley, Bake uncovered at 350 for 25-30 minutes

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