Chicken Kebabs w/lemon pepper yogurt

Chicken Kebabs W/lemon Pepper Yogurt

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Brandie Field

By
@grillgirlz

this is one of my favorite to grill up in the summer...

Rating:

★★★★★ 1 vote

Serves:
2-4
Prep:
3 Hr
Cook:
5 Min

Ingredients

  • KEBABS:

  • 2 c
    evoo(extra virgin olive oil)
  • ·
    juice from 3 lemons
  • 2 Tbsp
    chopped garlic (fresh)
  • 3/4 Tbsp
    chopped rosemary leaves (fresh)
  • 3/4 Tbsp
    thyme, leaves (fresh)
  • 6
    single bonless skinless chicken breast cut into lg cubes
  • 1 tsp
    dried oregano
  • 1 large
    red onion, cut into wedges
  • ·
    salt and pepper to taste
  • ·
    bamboo skewers
  • SAUCE:

  • 2 - 7oz
    containers plain yogurt
  • 4 Tbsp
    sour cream, lite (or fat free)
  • ·
    zest of 2 lemons (fine)
  • ·
    juice from 1 lemon
  • 2 Tbsp
    minced garlic
  • 1 Tbsp
    pepper
  • 2 tsp
    salt
  • 1/3 c
    fresh mint or dill (chopped)
  • ·
    pocket-less pita bread (warmed or grilled)

How to Make Chicken Kebabs w/lemon pepper yogurt

Step-by-Step

  1. Kebabs: in a plastic bag, combine evoo, lemon juice, garlic, rosemary, and thyme. Add chicken, shake well. put in the fridge for 3 hrs
  2. Sauce: combine all sauce ingredients in a mixing bowl,mix well and refrigerate at least 2 hrs
  3. remove chicken pieces from bag salt & pepper well. Skewer the chicken and onions(you can also add mushrooms and green & red peppers to skewers). Grill chicken for 5 min. on each side, until golden brown and juices of chicken run clear when poked with extra skewer.
  4. mean while warm Pitas. after chicken is cooked add to warm folded pita and top with lemon pepper yogurt sauce.
  5. if you choose i like to put it on rice. So make your favorite rice i use white or brown rice(plain), both bring out the lemon pepper yogurt sauce.

Printable Recipe Card

About Chicken Kebabs w/lemon pepper yogurt

Course/Dish: Chicken
Other Tag: Healthy
Hashtag: #grill



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