Chicken and Spinach Pasta/Rice Casserole

Name: Chicken and Spinach Pasta/Rice Casserole
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6 servings
Cuisine: American
Ingredients: 1/2 c light mayonnaise; 1/2 c fat free dairy sour cream; 1/2 tsp garlic powder; 1 pinch black pepper; 1/3 c grated parmesan cheese; 1/4 c reduced fat, shredded mozzarella; 2 c diced, cooked chicken breast; 10 oz thawed spinach,drained well; 1 c cooked mini pasta or cooked brown rice

By Pat Duran
@kitchenChatter

My family loves this great hearty and comforting casserole- certain to spread big smiles around your dinning table too . This is a great family dinner that is made with healthy ingredients, to help you keep your family fit and healthy.

Rating:

★★★★★ 1 vote5

Comments:

8 Comments

Serves:

6 servings

Prep:

20 Min

Cook:

40 Min

Method:

Bake

Ingredients

1/2 c

light mayonnaise
1/2 c

fat free dairy sour cream
1/2 tsp

garlic powder
1 pinch

black pepper
1/3 c

grated parmesan cheese
1/4 c

reduced fat, shredded mozzarella
2 c

diced, cooked chicken breast
10 oz

thawed spinach,drained well
1 c

cooked mini pasta or cooked brown rice
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How to Make Chicken and Spinach Pasta/Rice Casserole

Step-by-Step

Preheat oven to 350^. Spray a 9-inch square baking dish with non-stick cooking spray.
Combine mayonnaise,sour cream, garlic powder, pepper and cheeses in a medium bowl, set aside.

In another bowl, toss 1/3 of the sauce with the chicken, spinach and pasta or rice and spread in the casserole dish. Pour the rest of the sauce mixture over the chicken,spinach,and pasta.
Bake uncovered 40 minutes or until top is Golden brown. Delicious!!

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