Chicken and Spinach Pasta/Rice Casserole
By
Pat Duran
@kitchenChatter
1
My family loves this great hearty and comforting casserole- certain to spread big smiles around your dinning table too . This is a great family dinner that is made with healthy ingredients, to help you keep your family fit and healthy.
Rating:
★★★★★ 1 vote5
Comments:
Serves:
6 servings
Prep:
20 Min
Cook:
40 Min
Method:
Bake
Ingredients
-
1/2 clight mayonnaise
-
1/2 cfat free dairy sour cream
-
1/2 tspgarlic powder
-
1 pinchblack pepper
-
1/3 cgrated parmesan cheese
-
1/4 creduced fat, shredded mozzarella
-
2 cdiced, cooked chicken breast
-
10 ozthawed spinach,drained well
-
1 ccooked mini pasta or cooked brown rice
How to Make Chicken and Spinach Pasta/Rice Casserole
- Preheat oven to 350^. Spray a 9-inch square baking dish with non-stick cooking spray.
- Combine mayonnaise,sour cream, garlic powder, pepper and cheeses in a medium bowl, set aside.
In another bowl, toss 1/3 of the sauce with the chicken, spinach and pasta or rice and spread in the casserole dish. Pour the rest of the sauce mixture over the chicken,spinach,and pasta. - Bake uncovered 40 minutes or until top is Golden brown. Delicious!!
