Chichen and Veggie Stir Fry

Chichen And Veggie Stir Fry Recipe

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Cora Warner

By
@CoraWarner

I pinch this recipes from Soybean of America Page of Facebook. I just had to had this recipes.

Rating:

★★★★★ 1 vote

Serves:
4 servings
Prep:
15 Min
Cook:
50 Min
Method:
Pan Fry

Ingredients

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  • 1 lb
    bonesless, chicken breasts, sliceed into 1inch strips
  • 2 tsp
    vegetables / soy oil
  • 1 c
    carrots, peeled and slice thin
  • 2 clove
    garlic, minced
  • 2 c
    frozen shelled edamame, thawed
  • 2 Tbsp
    soy sauce
  • 1/2 tsp
    ground black pepper

How to Make Chichen and Veggie Stir Fry

Step-by-Step

  1. In a large pan, heat oil over medium -high heat and add chicken.
  2. Stir chicken in pan and cook until lighted browned.
  3. Add carrots and cook for 2 minutes.
  4. Add garlic, Edamame, soy sauce and pepper.
  5. Continues cooking for about 5 minutes or until chicken reaches an internal temperature of 165 F
  6. Serve with brown rice and a strawberry smoothie. Enjoy.

Printable Recipe Card

About Chichen and Veggie Stir Fry

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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