cheesy, peppered chicken tenders
Chicken tenders w/ varied peppers in a alfredo sauce. Sounds delicious, doesn't it? It is great served w/ a little pasta.
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prep time
15 Min
cook time
15 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 1 pound chicken tenders, like perdue
- 1/4 cup flour
- 2 teaspoons olive oil
- 12 ounces thin spgahetti
- 1 teaspoon olive oil
- 1 large green bell pepper, cut into strips
- 1 large red bell pepper, cut into strips
- 1 large yellow bell pepper, cut into strips
- 1 medium onion, chopped
- 2 teaspoons minced garlic
- 1-1/2 cup light alfredo sauce from a jar
- 1/2 cup chopped fresh parsley
How To Make cheesy, peppered chicken tenders
-
Step 1In lg plastic, resealable bag, place chicken in flour. Shake to coat. Heat 2 tsp oil in lg skillet over medium heat. Cook chicken in oil for about 5 mins per side, till browned.
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Step 2Place chicken in a lg bowl. Cook pasta as directed, drain, reserving 2/3 cup cooking water. Put pasta back into pot.
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Step 3Heat remaining oil in same skillet. Add all peppers, onions and garlic. Cook, stirring for 3 mins. Cover, reduce heat to low and cook until veggies are tender. Stir in alfredo sauce. Add sauce and veggies to pasta w. reserved liquid. Toss to coat. Sprinkle w/ parsley. I serve w/ freshly grated parmesan cheese, but that's optional.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Culture:
Italian
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#Cheesey
Keyword:
#peppered chicken tenders
Ingredient:
Chicken
Method:
Stove Top
Diet:
Low Carb
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