California Chicken

California Chicken

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Karen Clark

By
@tuppermom

My mother-in-law gave me this recipe. Its from a diabetic cookbook
Every time I make it, I get compliments.
Hope you enjoy it!
One other thing, prep time is according to how fast you get everything together.
I state here that cook time is 1 hr 30 mins. That's 30 from prep to end of time in skillet browning. 1 hr in oven.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2-3 (I've been known to double the recipe for more people)
Prep:
25 Min
Cook:
1 Hr 30 Min
Method:
Bake

Ingredients

  • 1/3 c
    all-purpose flour
  • pinch
    salt
  • 1/8 tsp
    celery salt
  • 1/4 tsp
    nutmeg
  • 3
    chicken breasts, boneless, skinless and split
  • 3 Tbsp
    margarine
  • 1 c
    pineapple juice (i buy those little personal cans in a 6 pack and use just one for 2 breasts
  • 1/3 c
    kikkoman soy sauce (i use low sodium)
  • 1 Tbsp
    sugar

How to Make California Chicken

Step-by-Step

  1. Preheat oven to 350 degrees.
  2. Mix dry ingredients. Coat chicken in mixture.

    Brown chicken in margarine.

    Place in baking dish.
  3. Combine remaining ingredients. Pour over chicken.

    Bake uncovered for 1 hour and baste every 15 minutes.

    (PS: I baste after 30 minutes and it turns out great!)

    ENJOY!

Printable Recipe Card

About California Chicken

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Diabetic Low Fat Low Carb
Other Tag: Healthy
Hashtags: #food #baked #Diabetic



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