Cajun Spinach Chicken Wrap
2boneless, skinless chicken breasts (partically thawed and sliced in strips)
·lots of fresh leaves of spinach
2 Tbspcajun seasoning
1 tspgarlic powder with parsley
1/4 largesweet onion
1 clovegarlic crushed and minced (mine was from a jar)
How to Make Cajun Spinach Chicken Wrap
- As it says above slice the chicken while partly frozen. It is easier. Then add the spices and toss well. put in fridge for 1-4 hours before starting this dish.
- 20 minutes before dinner Put together the wraps by putting on a plate and smearing lightly with honey mustard. We like the marzetti's from the produce isle. Then add a couple of layers of spinach over the honey mustard. set a side.
- In a wok or fry pan add a spray of oil. over Med high heat toss the chicken to fry until done. adding the onion strips the last 3 or so minutes just to lightly cook.
- divid chicken and onion mix between three wraps and play down the center of each. Now just roll and serve. Eric had two I ate one. was a wonderful and light dinner. You could add a cream of potatoe soup or potato chips of you wish