bow ties with chicken and asparagus
This is an awesome meal. It makes a lot of food. I live alone, but I love to have the leftovers to take for a healthy lunch at work during the week. The best part is, it's REALLY quick to make!
Blue Ribbon Recipe
You're going to love how easy this bow tie pasta with chicken and asparagus dinner is to prepare. Fresh asparagus has a nice crunch and adds a wonderful pop of color. Sliced mushrooms, pieces of chicken breasts, and the farfalle pasta add heartiness to the meal. This skillet dinner is a quick and healthy meal. Leftovers will heat up nicely.
prep time
10 Min
cook time
25 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 4 cups bow tie pasta (Farafalle)
- 1 pound fresh asparagus spears
- 1 tablespoon canola oil
- 1 pound boneless, skinless chicken breast cut into bite-sized pieces (about 2 breasts)
- 8 ounces fresh mushrooms, sliced
- 2 cloves garlic, finely chopped
- 1 tablespoon corn starch
- 1 cup chicken broth
- 1/2 cup diced onion
- 1 teaspoon dried basil
- salt, to taste
- 4 tablespoons lemon juice
- 1/2 cup finely shredded Parmesan cheese, not grated
How To Make bow ties with chicken and asparagus
-
Step 1Cook and drain pasta as directed on the package. Do NOT use salt in the water. It will taste way too salty when the recipe is done. You can adjust the taste with salt when the recipe is finished.
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Step 2Meanwhile, break off tough ends of asparagus as far down as stalks snap easily. Wash asparagus and cut into 1-inch pieces. If you're not an asparagus eater, you could substitute a pound of fresh broccoli florets and cuts.
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Step 3In a 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken. Cook for 2 minutes; stirring occasionally. Stir in asparagus, mushrooms, and garlic. Cook 6 to 8 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are tender.
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Step 4In a small bowl, gradually stir corn starch into the broth. Stir in onions and basil. Stir corn starch mixture into the chicken mixture. Cook and stir for 1 to 2 minutes or until thickened and bubbly. Season with salt. Toss with pasta. Add lemon juice and toss again. Sprinkle with cheese.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Category:
Pasta
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#asparagus
Keyword:
#chicken
Keyword:
#pasta
Collection:
Perfect Pastas
Collection:
Summer Recipes
Collection:
Spring Recipes
Ingredient:
Pasta
Culture:
American
Method:
Stove Top
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