Bob and Blakes sweet and sour chicken wings

Bob And Blakes Sweet And Sour Chicken Wings Recipe

No Photo

Have you made this?

 Share your own photo!

Bob Wakeman


This started out as a recipe from Smuckers. But we made so many changes that it turned out to be our own..And man are they good.

Made these for my Wifes Birthday


★★★★★ 3 votes

1 Hr 45 Min
2 Hr


  • 3 c
    apricot preserves
  • 8 Tbsp
    brown sugar, firmly packed
  • 4 tsp
    dry mustard
  • 1 1/2 tsp
    ground ginger
  • 1 1/3 c
    apple cider vinegar
  • 1 Tbsp
    curry powder
  • 1 Tbsp
    ground cumin

  • ·
    vegetable cooking spray
  • 8 lb
    chicken wings
  • 3/4 c
    mustard, spicy brown
  • 1/4 c
    southwest spicey mustard.
  • 1/2 c
    olive oil, light
  • 1 tsp
    each salt and pepper
  • 6 Tbsp
  • 1 tsp
    cayenne pepper
  • 4 Tbsp
    brown sugar, firmly packed

How to Make Bob and Blakes sweet and sour chicken wings


  1. You will need to line 2 large baking sheets with foil and spray with no-stick spray.
    Remove wings and pat dry,set to the side.

    For the sauce for the wings,You will need a large mixing bowl. In the bowl add mustard,olive oil,6 tablespoons of water,salt and pepper,cayenne pepper,and brown sugar. Wisk to mix well....
  2. Pre-heat oven to 475. Take wings and lay on baking sheets. Now brush each wing with the sauce. Turn and brush the other side...Now slide in oven and cook for 20 min..
  3. Wile wings are cooking lets put our sweet & sour sauce togrther. You will need a large sauce pan. Put in apricot preserves,mustard,ground ginger,apple cider vinger,brown sugar,curry powder.and ground cumin.
    Put on stove burner on med-high heat.wisk till suger is desolved.After sugar is desolved this wil be used as a dipping sauce. You will need 1/2 a cup of this sauce to baste with.
  4. After wings have cooked 20 to25 min. Remove from oven.Brush with mustard sauce both sides. Put back in oven and cook 20 min more.

    Now again after 20 min.Remove from oven. Now this time you will brush with sweet and sour sauce. Cook for 20 min more...Serve with sweet and sour sauce and wet wipes. You will need them. They are that good

Printable Recipe Card

About Bob and Blakes sweet and sour chicken wings

Main Ingredient: Chicken
Regional Style: Asian
Other Tags: Quick & Easy, Healthy

Show 22 Comments & Reviews

Simple, Delicious, And Healthy Baked Chicken Breast Recipe

Simple, Delicious, and Healthy Baked Chicken Breast Recipe

Kitchen Crew @JustaPinch

Boneless skinless chicken breasts are famous for being a versatile and healthy dinner recipe. They can accompany almost any side dish and, when chopped, they’re delicious on a salad. But,...

9 Healthy Chicken Crock Pot Recipes

9 Healthy Chicken Crock Pot Recipes

Kitchen Crew @JustaPinch

Want to put an easy, flavorful and healthy chicken dinner on the table? Then try one of these 9 healthy chicken Crock Pot recipes. Cooking healthy shouldn't mean slaving away...

Chicken Breast Recipes You Need In Your Menu Rotation

Chicken Breast Recipes You Need in Your Menu Rotation

Kitchen Crew

Low in fat and high in protein, chicken breasts are a healthy and easy dinner option. If not cooked properly, though, they can be dry and not something the family...