basil-stuffed chicken breasts

(1 RATING)
74 Pinches
worcester, MA
Updated on Sep 3, 2011

A delicious, low-cal, low-fat stuffed chicken. Calories: 273 Fat: 10 grams Carbs; 1 gram

prep time 15 Min
cook time 15 Min
method ---
yield 4 serving(s)

Ingredients

  • 1/4 cup parmesan cheese
  • 2 tablespoons snipped fresh basil
  • 1 tablespoon olive oil
  • 2 teaspoons minced garlic
  • 4 - boneless, skinless chicken breasts
  • 1/2 teaspoon lemon peel
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil

How To Make basil-stuffed chicken breasts

  • Step 1
    In small bowl, combine parmesan cheese, basil, 1 tbsp oil, and garlic, mix. Pound chicken between plastic until 1/8"-thick. Spread cheese mix evenly down center of each breast, fold in sides and roll up. Fasten w/ toothpicks. In small bowl, combine lemon peel, lemon juice and 1 tbsp oil. Mix. Heat grill for med-high indirect heat. Grill chicken, turning once, for about 15 min, brushing w/ lemon sauce.

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