Barney's Chicken Wrap

Name: Barney's Chicken Wrap
Ingredients: 3 c diced cooked chicken; 1 c red pepper, diced; 1 c green pepper diced; 3/4 c red onion, diced; 1 c celery, diced; 3/4 c fat free shredded cheddar cheese; 1 c broccoli florets; 2/3 c fat free mayonaise, or just until moistened; 2 Tbsp ranch seasoning mix; 1 Tbsp bacon salt; fat free cream cheese; lowcarb, lowfat, high fiber multi grain tortillas

By susan simons
@imbossmare

This is my lowfat, lowcarb, version of a local Deli/gas station's awesome chicken wraps.

Rating:

★★★★★ 1 vote5

Comments:

9 Comments

Ingredients

3 c

diced cooked chicken
1 c

red pepper, diced
1 c

green pepper diced
3/4 c

red onion, diced
1 c

celery, diced
3/4 c

fat free shredded cheddar cheese
1 c

broccoli florets
2/3 c

fat free mayonaise, or just until moistened
2 Tbsp

ranch seasoning mix
1 Tbsp

bacon salt
·

fat free cream cheese
·

lowcarb, lowfat, high fiber multi grain tortillas
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How to Make Barney's Chicken Wrap

Step-by-Step

Mix all ingredients except cream cheese or tortilla in medium size bowl.
Place tortilla on plate cover half of tortilla with cream cheese. Then add a little lettuce and some of chicken mixture.
Roll tortilla, place small amout of cream cheese at end of tortilla and finish rolling, then tuck in ends.