Real Recipes From Real Home Cooks ®

barbecued chicken

(1 rating)
Recipe by
Rev BJ Friley
Vicksburg, MS

Per Serving: Calories 146 (9% from fat)...Carbohydrates 5 grams...Protein 26 grams...Sodium 188 mg...Fat 1 gram...Cholesterol 66mg

(1 rating)
yield 4 serving(s)
prep time 10 Min
cook time 20 Min
method Grill

Ingredients For barbecued chicken

  • 4
    chicken breast halves, skinless and boneless (4 ounces each)
  • 1/4 c
    reduced-sodium ketchup
  • 3 Tbsp
    cider vinegar
  • 1 Tbsp
    ready-made white horseradish
  • 2 tsp
    dark brown sugar, firmly packed
  • 1 clove
    garlic, minced
  • 1/8 tsp
    thyme, dried
  • 1/4 tsp
    black pepper

How To Make barbecued chicken

  • 1
    Preheat broiler, heat a charcoal grill until coals form white ash, or preheat a gas grill to medium.
  • 2
    To prepare sauce, in a small saucepan, combine ketchup, vinegar, horseradish, brown sugar, garlic, and thyme.
  • 3
    Mix well.
  • 4
    Bring to a boil over medium-low heat.
  • 5
    Cook, stirring frequently, until thickened, about 5 minutes.
  • 6
    Remove from heat.
  • 7
    Stir in pepper.
  • 8
    Brush tops of chicken pieces lightly with sauce.
  • 9
    Place chicken, sauce-side down, on a foil-lined broiler pan or grill rack.
  • 10
    Brush other sides lightly with sauce.
  • 11
    Broil or grill 3 inches from heat, basting with remaining sauce and turning until no longer pink in center, about 5 to 7 minutes per side.
  • 12
    Let chicken stand for 5 minutes before serving.

Categories & Tags for Barbecued Chicken:

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