barbecued chicken

Name: Barbecued Chicken
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 4 - chicken breast halves, skinless and boneless (4 ounces each); 1/4 cup(s) reduced-sodium ketchup; 3 tablespoon(s) cider vinegar; 1 tablespoon(s) ready-made white horseradish; 2 teaspoon(s) dark brown sugar, firmly packed; 1 clove(s) garlic, minced; 1/8 teaspoon(s) thyme, dried; 1/4 teaspoon(s) black pepper

(1 RATING)

43 Pinches 1 Photo

Rev BJ Friley

Vicksburg, MS

Updated on Jul 13, 2013

Per Serving: Calories 146 (9% from fat)...Carbohydrates 5 grams...Protein 26 grams...Sodium 188 mg...Fat 1 gram...Cholesterol 66mg

Rate

prep time 10 Min

cook time 20 Min

method Grill

yield 4 serving(s)

Ingredients

4 - chicken breast halves, skinless and boneless (4 ounces each)
1/4 cup reduced-sodium ketchup
3 tablespoons cider vinegar
1 tablespoon ready-made white horseradish
2 teaspoons dark brown sugar, firmly packed
1 clove garlic, minced
1/8 teaspoon thyme, dried
1/4 teaspoon black pepper

How To Make barbecued chicken

Step 1

Preheat broiler, heat a charcoal grill until coals form white ash, or preheat a gas grill to medium.

Step 2

To prepare sauce, in a small saucepan, combine ketchup, vinegar, horseradish, brown sugar, garlic, and thyme.
Step 3

Mix well.
Step 4

Bring to a boil over medium-low heat.
Step 5

Cook, stirring frequently, until thickened, about 5 minutes.
Step 6

Remove from heat.
Step 7

Stir in pepper.
Step 8

Brush tops of chicken pieces lightly with sauce.
Step 9

Place chicken, sauce-side down, on a foil-lined broiler pan or grill rack.
Step 10

Brush other sides lightly with sauce.
Step 11

Broil or grill 3 inches from heat, basting with remaining sauce and turning until no longer pink in center, about 5 to 7 minutes per side.
Step 12

Let chicken stand for 5 minutes before serving.
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