balsamic chicken with sautéed vegetables

HARRIMAN, TN
Updated on Aug 16, 2010

HFCS-Free! A flavorful, colorful and healthy dinner for two. Add sparkling cider and candlelight for a little romance.

prep time
cook time
method Stove Top
yield 2 serving(s)

Ingredients

  • 2 - chicken breasts, boneless and skinless
  • 1/4 - onion, chopped
  • 2 - stalks celery, chopped
  • 2 cups fresh broccoli florets
  • 1 can sliced stewed tomatoes
  • - adobo® seasoning
  • - balsamic vinegar
  • - white wine
  • - parsley flakes
  • - olive oil

How To Make balsamic chicken with sautéed vegetables

  • Step 1
    Pour 2 Tbs olive oil in non-stick skillet. Sauté celery until almost tender. Add onions and sauté until tender.
  • Step 2
    Add broccoli florets and cook until bright green.
  • Step 3
    Add stewed tomatoes and season with Adobo® seasoning.
  • Step 4
    Sauté for 5-10 minutes, until vegetables are crispy/tender. Set aside & keep warm.
  • Step 5
    Place chicken breasts in non-stick skillet with a little oil and seasoned with a little salt and pepper. Lightly brown on both sides.
  • Step 6
    Pour 1/4 cup Balsamic vinegar and 1/4 cup white wine around chicken in pan.
  • Step 7
    Sprinkle generously with Parsley flakes.
  • Step 8
    Cover skillet and cook on med/low until chicken is cooked through, turning several times during cooking. Make sure that chicken is coated with balsamic/wine and generously sprinkled with parsley flakes. Chicken should have a caramel colored coating.
  • Step 9
    Warm vegetables in microwave for 1-2 minutes to make sure they are still hot.
  • Step 10
    When chicken is cooked through, place 1 chicken breast on dinner plate and spoon a healthy serving of vegetables across the breast.
  • Step 11
    Serve with Sparkling Cider and candlelight for a romantic dinner for two.
  • Step 12
    Variation: Use the Balsamic, Wine & Parsley for a marinade. Marinate the chicken for 2 hours, then follow directions as above, using the balsamic, wine & parsley in skillet as well.

Discover More

Category: Chicken
Keyword: #HFCS-free
Ingredient: Chicken
Culture: American
Method: Stove Top

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