Baked Chicken Tenders

1
Dorene Fishkin

By
@Dorene_Fishkin

An easy, healthy and delicious family favorite.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
20 Min
Cook:
25 Min
Method:
Bake

Ingredients

  • 1 1/2 lb
    chicken breasts, boneless and skinless
  • 1/2 c
    egg whites or egg substitute
  • 1 c
    panko bread crumbs
  • 1 tsp
    basil
  • 1/2 tsp
    oregano
  • 1/2 tsp
    seasoned salt
  • 1/2 tsp
    garlic powder
  • 1/2 tsp
    paprika
  • 4 Tbsp
    parmesan cheese, grated

How to Make Baked Chicken Tenders

Step-by-Step

  1. Cut each the chicken breasts into 2 inch strips.

    Dip each strip into the egg mixture.
  2. Combine the crumbs with the seasonings and cheese in a plastic bag.

    Add the chicken strips a few at a time and shake to coat.
  3. Place the coasted chicken strips on parchment paper on a cookie sheet.

    Spray with cooking oil.
  4. Bake at 375' for 25 minutes.

    Enjoy !

Printable Recipe Card

About Baked Chicken Tenders

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy Healthy



Show 1 Comment & Review

Chicken Dinner Recipes To Try This Week

Chicken Dinner Recipes to Try This Week

Kitchen Crew

One of my favorite things to make during the week is chicken. I always have some handy in the freezer so I don't have to run to the store when...

20 Recipes For A Flavorful Sunday Supper

20 Recipes for a Flavorful Sunday Supper

Kitchen Crew @JustaPinch

Whether you're feeding your family or having a group of friends over for a casual dinner, there's nothing better than gathering around the table for a flavorful Sunday supper. You...

How To Make Compound Butter

How to Make Compound Butter

Kitchen Crew @JustaPinch

Compound butter sounds extremely fancy and hard to make. In reality, it is extremely simple to prepare and will enhance any meal. They are made by mixing softened butter with...