baked chicken fingers

Name: Baked Chicken Fingers
Prep time: 20 min
Cook time: 20 min
Yield: 6
Cuisine: American
Ingredients: 2 - eggs; 1 teaspoon(s) dijon mustard; 1 teaspoon(s) cumin; 2 cup(s) panko bread crumbs; 3 - boneless chicken breasts cut into 1 inch strips; 1 teaspoon(s) mrs dash (chicken)

(1 RATING)

83 Pinches

Sheri Mullins

Midland, TX

Updated on Jun 17, 2012

Healthy alternative to fried chicken strips.

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prep time 20 Min

cook time 20 Min

method Bake

yield 6 serving(s)

Ingredients

2 - eggs
1 teaspoon dijon mustard
1 teaspoon cumin
2 cups panko bread crumbs
3 - boneless chicken breasts cut into 1 inch strips
1 teaspoon mrs dash (chicken)

How To Make baked chicken fingers

Step 1

Preheat oven to 400 degrees. Spray cookie sheet with cooking spray.

Step 2

Whisk eggs, mustard, cumin, and salt in shallow bowl.
Step 3

Combine bread crumbs and Mrs Dash in separate bowl
Step 4

Dip chicken in egg mixture; shake off excess and dip in bread crumbs
Step 5

Place on cookie sheet and mist with cooking spray. Bake until golden brown about 20 minutes.
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