Baked Buffalo Wings

1
Debby DeRousse

By
@gma07

Here's a low fat, low calorie version of an all time favorite!

Rating:

★★★★★ 2 votes

Comments:
Serves:
4-6
Cook:
30 Min

Ingredients

  • ·
    chicken wings
  • 2 Tbsp
    honey
  • 1 c
    low-cal, low sodium bbq sauce
  • 1-2
    poblano peppers
  • 1 tsp
    garlic powder
  • 1 tsp
    onion powder

How to Make Baked Buffalo Wings

Step-by-Step

  1. Preheat oven to 350 F
    chop Pablano peppers into a small diced consistency.
    Mix chopped peppers with low-cal BBQ sauce, garlic powder,onion powder,and honey in a bowl.
    Add chciken wings and stir to coat.
    Put in refrigerator and let marinade for 20-30 minutes.
    Remove chciken from sauce(don't let drain all the way off),and place on a cookie sheet lined with foil.
    cook in oven 25-30 minutes, or until chciken is done.
    212 calories, 3 grams fat per serving.

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