Asian Sesame Seed Chicken

1
gaynel mohler

By
@gaynel

I try to make a variety of dishes with chicken breast meat. This is what we had for dinner tonight over white rice.

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
15 Min
Cook:
30 Min

Ingredients

  • 2 Tbsp
    olive oil, extra virgin
  • 1 tsp
    heaping, minced bottled garlic
  • 1 large
    vidalia onion, slivered
  • 1
    whole chicken breast, skinless and boneless
  • 1 c
    sliced fresh mushrooms
  • 1 can(s)
    sliced water chestnuts
  • 2 tsp
    pimentos
  • 1 pkg
    frozen asian stir fry vegetables
  • 2 tsp
    mrs. dash table blend
  • 2 tsp
    sesame seeds
  • 2 tsp
    cornstarch ( heaping )
  • 3/4 c
    chicken broth
  • 2 Tbsp
    soy sauce ( opt )
  • ·
    fresh cracked pepper

How to Make Asian Sesame Seed Chicken

Step-by-Step

  1. Cut chicken into bite size pieces
    In a large skillet, on medium high heat, add oil, garlic, onions and chicken.

    Cook until chicken starts to turn white, turning often ( about 10 minutes )
  2. eadd chestnuts and mushrooms, cook another 10 minutes, stirring

    add packaged frozen vegetables ( I set mine out of freezer before I start preparing this dish )
  3. cover and cook 10 minutes, add pimentos and seasonings. ( add soy sauce now if using )
  4. remove lid, stir, add chicken broth

    mix cornstarch with 1/2 cup cold water or broth and add to bubbling skillet, stirring until clear and thickened. Sprinkle with fresh pepper.
  5. sprinkle with sesame seeds and serve over cooked rice or ramean noodles.

Printable Recipe Card

About Asian Sesame Seed Chicken

Course/Dish: Chicken, Other Main Dishes
Regional Style: Asian
Other Tag: Healthy




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