Asian Sesame Seed Chicken

gaynel mohler


I try to make a variety of dishes with chicken breast meat. This is what we had for dinner tonight over white rice.

★★★★★ 1 vote
15 Min
30 Min


2 Tbsp
olive oil, extra virgin
1 tsp
heaping, minced bottled garlic
1 large
vidalia onion, slivered
whole chicken breast, skinless and boneless
1 c
sliced fresh mushrooms
1 can(s)
sliced water chestnuts
2 tsp
1 pkg
frozen asian stir fry vegetables
2 tsp
mrs. dash table blend
2 tsp
sesame seeds
2 tsp
cornstarch ( heaping )
3/4 c
chicken broth
2 Tbsp
soy sauce ( opt )
fresh cracked pepper


1Cut chicken into bite size pieces
In a large skillet, on medium high heat, add oil, garlic, onions and chicken.

Cook until chicken starts to turn white, turning often ( about 10 minutes )
2eadd chestnuts and mushrooms, cook another 10 minutes, stirring

add packaged frozen vegetables ( I set mine out of freezer before I start preparing this dish )
3cover and cook 10 minutes, add pimentos and seasonings. ( add soy sauce now if using )
4remove lid, stir, add chicken broth

mix cornstarch with 1/2 cup cold water or broth and add to bubbling skillet, stirring until clear and thickened. Sprinkle with fresh pepper.
5sprinkle with sesame seeds and serve over cooked rice or ramean noodles.

About this Recipe

Course/Dish: Chicken, Other Main Dishes
Regional Style: Asian
Other Tag: Healthy