apricot - balsamic chicken

Name: Apricot - Balsamic Chicken
Prep time: 10 min
Cook time: 25 min
Yield: 4
Ingredients: 1 teaspoon(s) vegetble oil.....i used grapseed oil; 1/2 cup(s) red onion, chopped; 1 1/2 teaspoon(s) fresh thyme, minced; 1/2 teaspoon(s) salt ,divided; 1 pound(s) chicken breast,skinless & boneless; 1/3 cup(s) apricot jam; 2 tablespoon(s) balsamic vinegar; 1/4 teaspoon(s) fresh ground pepper

(1 RATING)

53 Pinches 1 Photo

Doreen Fish

Oshawa, ON

Updated on Jan 17, 2013

Easy to make....no special ingredients....healthy too!! If u r following Weight Watchers this is 8 points per serving!! So delicious!!

Rate

prep time 10 Min

cook time 25 Min

method ---

yield 4 serving(s)

Ingredients

1 teaspoon vegetble oil.....i used grapseed oil
1/2 cup red onion, chopped
1 1/2 teaspoons fresh thyme, minced
1/2 teaspoon salt ,divided
1 pound chicken breast,skinless & boneless
1/3 cup apricot jam
2 tablespoons balsamic vinegar
1/4 teaspoon fresh ground pepper

How To Make apricot - balsamic chicken

Step 1

*I pound my chicken breasts so they're a little flatter and even all the way through...makes for faster cooking.

Step 2

Heat oil in a large skillet over med-high heat until hot.Add onions and saute for approx 5 mins. Sprinkle the thyme and 1/4 tsp salt over chicken Add to pan,saute 6 mins on each side or until done. Remove chicken from pan and keep warm. Be sure to leave all those brown bits...they are so tasty! Reduce heat and add jam, vinegar,salt and pepper to pan to deglaze.Stir constantly until jam melts. Mixture will thicken Pour over chicken and serve.
Step 3

I serve this with a greek salad.So yummy! Enjoy!!
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