Almond Broccoli Chicken -Fried Rice

1
Denise Miles

By
@milesde2000

Delicious! A Great full Meal with a bit of Crunch!

Rating:

★★★★★ 1 vote

Comments:
Serves:
5-6
Prep:
15 Min
Cook:
10 Min
Method:
Stir-Fry

Ingredients

  • 1-1/2 lb
    frozen chicken breast tenderloincut into strips,thawed
  • 2 Tbsp
    canola oil
  • 1 small
    yellow onion,cut in small pieces
  • 2 small
    crowns broccoli, cut into flowerettes
  • 1 large
    red bell pepper,cut into 1 " pieces
  • 2
    large carrot,chopped in small chunks
  • 1 Tbsp
    cornstarch
  • 1 Tbsp
    brown sugar
  • 3/4 c
    almonds, slivered
  • 1/2 tsp
    ground ginger
  • 1/3 c
    unsweetened pineapple juice
  • 1/3 c
    reduced sodium soy sauce
  • 2 c
    green onion,cut in 1/2 " diagonals
  • ·
    cooked rice

How to Make Almond Broccoli Chicken -Fried Rice

Step-by-Step

  1. In a large nonstick skillet or wok, stir-fry chicken in hot oil until no longer pink. Add broccoli,yellow onion,bell peppers, Carrots, and almonds Stir continually! Keep Veggies moving, Broccoli,yellow onion,bell peppers, and carrots should be crisp tender. Reduce Heat.
  2. In a small bowl, combine the cornstarch, brown sugar and ginger. Stir in pineapple juice and soy sauce until smooth. Stir into chicken mixture. Add Rice, Stir to coat. cook and stir for 2 minutes or until thickened.Sprinkle Green onion on top.

Printable Recipe Card

About Almond Broccoli Chicken -Fried Rice

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Asian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #sweet, #crunchy, #veggie, #tangy




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