Blueberry Turkey Burgers

1
Eileen Hineline

By
@HappyCooking55

Who would of ever thought to use blueberries in a burger recipe!
Get ready to grill!

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
10 Min
Cook:
15 Min
Method:
Grill

Ingredients

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  • ·
    1/4th cup of fat free mayonnaise
  • ·
    2 tbsps of fresh chopped basil
  • ·
    1 tsp of lemon zest
  • ·
    1 pkg(6 oz or 1-1/4th cups)blueberries, divided
  • ·
    1 clove of garlic, minced
  • ·
    2 teaspoons of fresh lemon juice
  • ·
    1 -1/2 teaspoons of dijon mustard
  • ·
    1 pound of ground turkey(7 percent fat)
  • ·
    3 tbsps of bread crumbs(plain)
  • ·
    1/4th tsp salt
  • ·
    1/8th tsp ground black pepper
  • ·
    4 light multi grain english muffins(100 calories)
  • ·
    4 tomato slices
  • ·
    4 lettuce leaves

How to Make Blueberry Turkey Burgers

Step-by-Step

  1. Combine mayonnaise, basil, lemon zest, and half of the blueberries in a small bowl; mix well and reserve.
  2. Combine remaining blueberries, garlic, lemon juice, and Dijon mustard in a bowl and mash well with a fork. Add ground turkey, bread crumbs, salt and pepper, mix until well combined.
  3. Divide into 4 portions and form into 3 1/2 inch diameter patties.
  4. Coat a grill pan with cooking spray and heat over medium high heat. Add patties and grill 5 to 6 minutes each side or until a thermometer inserted in the center registers 175 degrees.
  5. To serve, place 1 tomato slice, 1 lettuce leaf and 1 turkey burger on bottom half of each English muffin(toasted)
  6. Spread cut side of muffin tops with basil mayonnaise and place on burgers, serve right away.

Printable Recipe Card

About Blueberry Turkey Burgers

Course/Dish: Burgers
Main Ingredient: Turkey
Regional Style: American
Other Tags: Quick & Easy, Healthy




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