Blueberry Turkey Burgers

1
Eileen Hineline

By
@HappyCooking55

Who would of ever thought to use blueberries in a burger recipe!
Get ready to grill!

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
10 Min
Cook:
15 Min
Method:
Grill

Ingredients

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1/4th cup of fat free mayonnaise
2 tbsps of fresh chopped basil
1 tsp of lemon zest
1 pkg(6 oz or 1-1/4th cups)blueberries, divided
1 clove of garlic, minced
2 teaspoons of fresh lemon juice
1 -1/2 teaspoons of dijon mustard
1 pound of ground turkey(7 percent fat)
3 tbsps of bread crumbs(plain)
1/4th tsp salt
1/8th tsp ground black pepper
4 light multi grain english muffins(100 calories)
4 tomato slices
4 lettuce leaves

How to Make Blueberry Turkey Burgers

Step-by-Step

  • 1Combine mayonnaise, basil, lemon zest, and half of the blueberries in a small bowl; mix well and reserve.
  • 2Combine remaining blueberries, garlic, lemon juice, and Dijon mustard in a bowl and mash well with a fork. Add ground turkey, bread crumbs, salt and pepper, mix until well combined.
  • 3Divide into 4 portions and form into 3 1/2 inch diameter patties.
  • 4Coat a grill pan with cooking spray and heat over medium high heat. Add patties and grill 5 to 6 minutes each side or until a thermometer inserted in the center registers 175 degrees.
  • 5To serve, place 1 tomato slice, 1 lettuce leaf and 1 turkey burger on bottom half of each English muffin(toasted)
  • 6Spread cut side of muffin tops with basil mayonnaise and place on burgers, serve right away.

Printable Recipe Card

About Blueberry Turkey Burgers

Course/Dish: Burgers
Main Ingredient: Turkey
Regional Style: American
Other Tags: Quick & Easy, Healthy




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