ww mini italian meatloaves with penne and zucchini
Easy week night meal
prep time
15 Min
cook time
45 Min
method
---
yield
6 serving(s)
Ingredients
- - cooking spray
- 1 1/4 pounds lean ground beef
- 2 large eggs
- 1/4 cup grated parmesan cheese
- 1/4 cup italian style breadcrumbs
- - parsley
- - salt
- - pepper
- 1 1/2 cups store bought marinara sauce
- 8 ounces uncooked penne pasta
- 1 teaspoon extra virgin olive oil
- 2 cloves garlic- minced
- 2 small sliced and chopped zucchini
How To Make ww mini italian meatloaves with penne and zucchini
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Step 1Preheat oven to 400°F. Line a rimmed baking sheet with aluminum foil and coat with cooking spray.
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Step 2In a large bowl, combine beef, eggs, cheese, bread crumbs, parsley, salt and pepper until well-combined (do not over mix). Divide beef mixture into 6 even portions and form into mini loaves; place on prepared baking sheet. Spoon 3 tablespoons marinara sauce over each loaf and bake until cooked through, about 35 to 40 minutes; allow to rest for 10 minutes before serving.
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Step 3Meanwhile, bring a large pot of salted water to a boil. Cook pasta according to package directions. Once pasta is cooked, reserve 1/4 cup of pasta cooking liquid and then drain pasta.
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Step 4While pasta and meatloaves cook, heat oil in a large nonstick skillet over medium-low heat. Add garlic; cook, stirring occasionally, until lightly browned, about 2 to 3 minutes. Once garlic begins to brown, add zucchini; increase heat to medium-high and cook zucchini, stirring occasionally, until lightly browned and soft, about 6 to 7 minutes. Season to taste with salt and then add pasta and reserved cooking liquid to pan; stir to combine and cook for 1 minute to heat through.
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Step 5Heat remaining marinara sauce; spoon 1 tablespoon sauce over each meatloaf before serving. Yields 1 meatloaf, about 1 cup pasta-zucchini mixture and 1/2 teaspoon cheese garnish per serving.
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Step 6If zucchini starts to stick to pan, remove from heat and coat with cooking spray; finish cooking as directed above.
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Step 7Points Plus: 10pts per serving
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