working under pressure: cooking a frozen roast
Okay, you want to cook a roast for dinner, and you forgot to defrost it. I hate it when that happens. But, you have a pressure cooker, and/or instant pot. Problem solved. So, you ready… Let’s get into the kitchen.
prep time
10 Min
cook time
1 Hr 40 Min
method
Pressure Cooker/Instant Pot
yield
Several
Ingredients
- PLAN/PURCHASE
- 2 - 3 pounds top round roast, frozen
- THE BRAISING LIQUID
- 4 cups beef stock, freshly made, if possible
- 4 tablespoons prepared horseradish, not horseradish sauce
- 2 cloves baked garlic, smashed
- 1 teaspoon dehydrated onions, ground to a powder
- 1 teaspoon salt, kosher variety, fine grind
- 1 teaspoon white pepper, freshly ground
- 1/2 teaspoon smoked paprika
- OPTIONAL ITEMS
- - root veggies, potatoes, carrots, etc.
- - long-grain white rice
How To Make working under pressure: cooking a frozen roast
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Step 1PREP/PREPARE
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Step 2The horseradish is not in the recipe for show… For one thing it helps to break down the beef, and make it fork tender, and the other thing is that it adds amazing flavor to the braising liquid.
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Step 3Gather your Ingredients (mise en place).
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Step 4Add all the braising liquid ingredients together, and whisk to combine.
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Step 5Add the frozen roast to the bowl of your pressure cooker or instant pot, and pour the braising liquid over the top.
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Step 6Allow to cook for 40 minutes per pound… a bit less, if you do not want it fork tender.
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Step 7Chef’s Note: I have not tried other cuts of beef; however, the cooking time would change based on the type of beef. For example, a chuck roast would take less time. This recipe is based on a frozen top round.
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Step 8OPTIONAL ITEMS
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Step 9If you are adding root veggies, fifteen minutes before the roast is finished cooking, turn off the pressure cooker, quick release the steam, add the veggies, and continue cooking for the final fifteen minutes.
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Step 10If you are adding rice, about five minutes before the roast is finished cooking, turn off the pressure cooker, quick release the steam, add the rice, and continue cooking for the final five minutes.
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Step 11In either case, once the cooking time is complete. Allow the pressure cooker/instant pot to rest ten minutes before releasing the steam.
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Step 12Remove the roast and allow to rest ten minutes, before slicing.
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Step 13PLATE/PRESENT
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Step 14Serve with the root veggies or rice, and put some of the braising liquid on the side. Enjoy.
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Step 15Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Beef
Ingredient:
Beef
Diet:
Gluten-Free
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Method:
Pressure Cooker/Instant Pot
Culture:
American
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