Weight Watchers Taco Soup

2
Betty Warren

By
@Betty0953

My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this.
24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5 points per cup. (Can substitue turkey or pork but points would be different)I will put a break down of points in comments.

Rating:

★★★★★ 5 votes

Comments:
Prep:
30 Min
Cook:
4 Hr

Ingredients

  • 1 lb
    cooked, drained lean ground beef or chuck
  • 1 medium
    sliced onion
  • 2 can(s)
    16 oz- dark red kidney beans, drained/rinse
  • 1 can(s)
    16 oz-pinto beans, drained/rinsed
  • 2 can(s)
    16 oz-light red kidney beans, drained/rinsed
  • 1 can(s)
    rotel tomatoes
  • 1 can(s)
    8 oz- mushrooms
  • 1 can(s)
    8 oz- whole kernel yellow corn
  • 1 can(s)
    28 oz- diced tomatoes
  • 4 c
    beef broth
  • 1 pkg
    ranch dry dressing mix
  • 2 or 3 pkg
    taco seasoning mix
  • ·
    salt and pepper to taste
  • ·
    cheese and sour cream for top/optional

How to Make Weight Watchers Taco Soup

Step-by-Step

  1. Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
  2. Set crock pot on low for 4 to 6 hours.

    ***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..

Printable Recipe Card

About Weight Watchers Taco Soup

Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtags: #Weight, #Watchers




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