sweet potato shephard's pie
(2 RATINGS)
I found this recipe in the new Family Circle magazine.It sounded so good I wanted to share.
No Image
prep time
35 Min
cook time
35 Min
method
---
yield
6 serving(s)
Ingredients
- 2 1/2 pounds sweet potatoes,peeled & diced into 1/2-inch pieces
- 1/4 cup 1% milk
- 3 tablespoons unsalted butter
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 1/2 pounds lean ground beef
- 2 medium carrots,finely diced
- 2 - ribs celery,finely diced
- 1 small onion,finely diced
- 2 tablespoons all-purpose flour
- 2 tablespoons tomato paste
- 2 cups reduced- sodium beef broth
- 1 - (10oz.)package frozen peas
- 1 tablespoon chopped fresh thyme
- 1 tablespoon chopped fresh rosemary
How To Make sweet potato shephard's pie
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Step 1Preheat oven to 375.Put diced sweet potatoes in a large pot cover with 1 inch of cold water.Bring to a boil;reduce heat and cover and simmer for 10 minutes or until fork tender,drain and return to pot add milk,2 Tbsp of the butter,1/2 tsp salt and 1/4 pepper.Mash until smooth. cover and set aside.
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Step 2Meanwhile,add remaining 1 tbsp.butter to a large saute' pan over medium heat.Stir in beef,breaking apart with a spoon,add carrots,celery and onion. Cook 15 minutes until vegatables are softened.Stir in flour;cook 1 minute,Stir in tomato paste,beef broth and peas.Bring to a simmer and cook 3 minutes until liquid is slightly thickened and peas are thawed.Stir in remaining 1/4 tsp pepper the thyme and rosemary.
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Step 3Transfer meat and vegatable mixture to a 13x9x2-inch baking dish.Spread sweet potatoes over mixture,leaving a 1-inch border around the edge.Swirl top with the back of a spoon,if desired.Bake at 375 for 30-35 minutes or until shephard's pie is bubbling.
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Discover More
Category:
Beef
Category:
Savory Pies
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#sweet
Keyword:
#Vegatables
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