surprise turkey joes

Name: Surprise Turkey Joes
Prep time: 10 min
Cook time: 20 min
Yield: 6
Cuisine: American
Ingredients: 1 pound(s) lean ground turkey (or half turkey & half beef); 1/2 cup(s) onion (diced); 1 small bell pepper (diced); 2 teaspoon(s) all purpose flour; 3/4 cup(s) dr pepper (or cola) i use diet pepsi; 1/2 cup(s) low sugar ketchup (regular is fine to); 1 tablespoon(s) vinegar; 1 tablespoon(s) worcestershire sauce; - pinch of salt; 6 - whole wheat hamburger buns

(1 RATING)

29 Pinches

Judy Steward

Albany, KY

Updated on Aug 26, 2012

This recipe comes from (Eat what you Love) cook book. it's low in fat, and very simple to make. You can substitute turkey for beef, or use 1/2 each.

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prep time 10 Min

cook time 20 Min

method Pan Fry

yield 6 serving(s)

Ingredients

1 pound lean ground turkey (or half turkey & half beef)
1/2 cup onion (diced)
1 small bell pepper (diced)
2 teaspoons all purpose flour
3/4 cup dr pepper (or cola) i use diet pepsi
1/2 cup low sugar ketchup (regular is fine to)
1 tablespoon vinegar
1 tablespoon worcestershire sauce
- pinch of salt
6 - whole wheat hamburger buns

How To Make surprise turkey joes

Step 1

In a medium skillet over medium heat, brown the turkey with the onion, & bell pepper. (drain)

Step 2

add the remaining ingredients mix thoroughly. reduce the heat, & simmer for 15 to 20 minutes until thickened.
Step 3

serve a scant 1/4 cup on each bun.
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