stuffed flank steak

Greenacres, WA
Updated on May 17, 2011

This is a delicious dinner , A little bit of prep. time but well worth it. Its company worthy. I use a white wine marinade but you use your favorite marinade. I like my steak med-rare but you can adjust the cooking time for the doneness you desire.

prep time 20 Min
cook time 1 Hr 30 Min
method ---
yield 4 serving(s)

Ingredients

  • 1 pound beef flank steak
  • - white wine marinade
  • FILLING :
  • 3/4 cup coarsely chopped cabbage
  • 1/2 cup shredded carrots
  • 2 tablespoons sliced green onions
  • 1/3 cup minced celery
  • 1 1/2 teaspoons dried parsley flakes
  • 2 tablespoons butter
  • 2 tablespoons fine dry seasoned bread crumbs
  • 1/4 teaspoon sea salt
  • 1 teaspoon olive oil
  • 1/2 cup beef broth ( can use 1 cup water + 1/2 teas. beef bouillon)
  • - https://www.justapinch.com/recipe/karla-everett/white-wine-marinade/quick-easy-marinade

How To Make stuffed flank steak

  • Step 1
    Pound the flank steak with a meat mallet to flatten steak ; place in a zip lock plastic bag with https://www.justapinch.com/recipe/karla-everett/white-wine-marinade/quick-easy-marinade ; refrigerate for 2 hours. Mixing up occasionally.
  • Step 2
    In a skillet saute' cabbage , carrots , grn. onion , celery and parsley in the butter until tender. Remove from heat and stir in bread crumbs and salt.
  • Step 3
    Remove the meat from the marinade ; reserving the marinate for cooking.
  • Step 4
    Spread cabbage mixture on steak , pressing in slightly ' Roll jelly roll style , starting at short end ; Tie with a string.
  • Step 5
    In a skillet brown the steak in the olive oil on med-high heat , rolling to brown all sides.
  • Step 6
    Place rolled steak in a 8x8 baking dish ; Mix the marinate and beef broth together and pour over rolled steak ; Cover tightly with foil.
  • Step 7
    Bake @ 325° for 1-1/2 hours , or until fork tender.
  • Step 8
    Remove from juices and let stand for 5 minutes before slicing ; spoon juices over meat.

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