oven style eye of the round steak w/veggies

Name: OVEN STYLE EYE OF THE ROUND STEAK W/VEGGIES
Prep time: 25 min
Cook time: 3 h
Yield: 4
Cuisine: American
Ingredients: 6 - eye of the round steaks (about 2 pounds) tenderized; 1/2 cup(s) all purpose flour; 1 -1 1/2 tablespoon(s) seasoning blend (recipe follows); 1 large onion quartered; 4-5 clove(s) garlic minced or crushed; 1 large red bell pepper, cut in thick strips; 1 large green bell pepper, cut in thick strips; 3-4 medium carrots, peeled & cut up; 1 can(s) 4 oz. sliced mushrooms; 1 can(s) 6 oz. tomato paste; 1 can(s) 14 1/2 oz. diced tomatoes; 1 1/2-2 cup(s) red wine ( i used merlot); 1 can(s) v-8 low sodium tomato juice 11 1/2 oz size; 2 - bay leaves; ## SEASONING SPICE BLEND; 1 tablespoon(s) each kosher salt, garlic powder, onion powder,paprika, coarse ground black pepper, & chive; 1 teaspoon(s) each rosemary & thyme

(1 RATING)

51 Pinches 11 Photos

Rose Mary Mogan

Sauk Village, IL

Updated on Feb 1, 2013

Bought these Eye of the Round Steaks @ Sam's Club, separated them by two each & froze them, & forgot about them, till I was trying to figure what to make for dinner & decided on these. It pleased my husband greatly because he loves BEEF ANYTHING. I figured if I cooked them in my new covered cast iron dish they would be tender & tasty. I tenderized them first with my meat mallet, because it tend to be tough if not tenderized. The addition of the veggies & the Merlot wine created quite an awesome flavor after 3 hours of cooking in the oven. Served it with potatoes & Irish Sweet cake Bread.

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Oven Style Eye of the Round Steak with Vegetables, ready to go into the oven for cooking. Didn't get to take a picture after 3 hours,my husband was so hungry. But the steaks were very tender and that was the most important thing.

prep time 25 Min

cook time 3 Hr

method Bake

yield 4-6 depending on portion size

Ingredients

6 - eye of the round steaks (about 2 pounds) tenderized
1/2 cup all purpose flour
1 -1 1/2 tablespoon seasoning blend (recipe follows)
1 large onion quartered
4-5 cloves garlic minced or crushed
1 large red bell pepper, cut in thick strips
1 large green bell pepper, cut in thick strips
3-4 medium carrots, peeled & cut up
1 can 4 oz. sliced mushrooms
1 can 6 oz. tomato paste
1 can 14 1/2 oz. diced tomatoes
1 1/2-2 cups red wine ( i used merlot)
1 can v-8 low sodium tomato juice 11 1/2 oz size
2 - bay leaves
SEASONING SPICE BLEND
1 tablespoon each kosher salt, garlic powder, onion powder,paprika, coarse ground black pepper, & chive
1 teaspoon each rosemary & thyme

How To Make oven style eye of the round steak w/veggies

Step 1

Preheat oven to 350 degrees F. This is the Cast Iron Pot with LID that I used to cook the Eye of the Round Steaks in. Add the herbs and spices to a small bowl then rub between fingers to blend and mix spices together. I keep this blend ALWAYS MIXED in an empty spice jar FOR EASY AVAILABILITY.

Step 2

TENDERIZE STEAKS WITH MEAT MALLET or have it done in store before you purchase. Season Both sides of steaks with Spice seasoning Blend.
Step 3

Spray pot with non stick cooking spray, add steaks and position evenly in pot, add any remaining excess flour over steaks, will aid in making a thick gravy.
Step 4

Add carrots, onions, garlic mushrooms and Bay leaves.
Step 5

Add canned diced tomatoes, tomato paste, & tomato Juice.
Step 6

Add the Merlot. Cover with Lid and cook in preheated 350 degree oven for 3 hours or till meat is nice and tender.
Step 7

Serve with mashed Potatoes, & your Favorite Crusty Bread. I made Irish Sweet Cake Bread, and everyone was happy.
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