I know there are a lot of meat loaf recipes here on JAP; but I hope you will try this one. It's moist and delicious.
Made this last night for dinner. The cider vinegar and Worchestershire sauce add zing to the tomato topping. Was easy to make and smelled so good cooking. Another one of my friends gave me this recipe knowing I'm watching my diet these days. Woody and love meat loaf and I always made it with crushed crackers,whole egg. We both think this is just as good. Enjoy!
In a large bowl combine egg whites, 1/4 teaspoon salt and pepper and stir with a whisk.
Add beef or turkey, bell pepper,onion and 1/2 cup tomato sauce to egg mixture.
Place bread pieces in a food processor and process until fine crumbs form.
Add crumbs to meat mixture and mix with hands just until combined.
Shape meat mixture in a 8 X 5 inch loaf and place in a loaf pan or place on a foil lined baking sheet coated with cooking spray.
Combine remaining tomato sauce, remaining 1/4 teaspoon salt,sugar,vinegar and worcestershire sauce in a small bowl stirring with a spoon.
Reserve 2 tablespoons of tomato sauce mixture.
Spoon remaining sauce mixture over top of loaf.
Place in oven and bake for 45 minutes or until browned.
Remove from oven and spoon reserved sauce over meat loaf and let stand for 10 minutes before cutting into 8 slices.
Serve with your favorite sides along with a green salad and enjoy.
Last Step: Don't forget to share!
Make all your friends drool by posting a picture of your finished recipe on your favorite social
network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for My Low-Fat All-American Meat Loaf: