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sylvia bourque


This was given to me at a weight watcher meeting it says 5 points plus per serving


★★★★★ 1 vote

6 servings
10 Min
45 Min


  • 1 1/2 lb
    lean ground beef
  • 1
    onion, chopped
  • 1 small
    green pepper, seeded and chopped
  • 1 large
    egg, lightly beaten
  • 2 Tbsp
  • 1
    garlic clove, minced
  • 1 tsp
    dried oregano
  • 1/2 tsp
  • 1/4 tsp
    freshly ground pepper
  • 1/4 c
  • 6 Tbsp
  • 1 Tbsp
    yellow mustard

How to Make mini-meatloaves


  1. Preheat oven to 350 degrees. Spray a medium baking sheet with canola nonstick spray.
  2. Combine the beef, onion, bell pepper, 1/4 cup of the ketchup, the mustard, egg, cornmeal, garlic, oregano, salt, and pepper, mixing just until blended. Form into 6 (2 1/2 x4 1/2 inch) oval loaves. Transfer the loaves to the baking sheet. Spread 1 tbsp of the additional ketchup over the top of each loaf. Bake until centre reaches 325 degrees., 40-45 minutes.
  3. Let stand about 5 minutes before serving.

Printable Recipe Card

About mini-meatloaves

Course/Dish: Beef
Other Tag: Healthy

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