meatloaf for two
Another great recipe from the Indianapolis Star's Friday Taste section. Try this when you don't want a whole meat loaf, when there are only one or two people for dinner and you don't want leftovers. Very quick to make. Photo: www.melskitchencafe.com
prep time
5 Min
cook time
20 Min
method
---
yield
2 serving(s)
Ingredients
- 1 tablespoon fat free milk
- 1 - egg white
- 2 teaspoons worcestershire sauce
- 1/2 pound extra lean ground beef
- 2 tablespoons dry bread crumbs
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons barbecue sauce
How To Make meatloaf for two
-
Step 1In a medium bowl, beat milk, egg and Worcestershire sauce with a fork. Mix in beef, bread crumbs, salt and pepper.
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Step 2Shape into 2 (4-by-2-1/2-inch) loaves. Place in an ungreased 8-inch square pan. Brush loaves with barbecue sauce.
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Step 3Bake in a preheated 350-degree oven for 18-22 minutes until meat thermometer inserted in center of loaf reads 160 degrees. Let stand 5 minutes before serving. Serve with mashed potatoes.
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