maple marinated flank steak

Name: Maple Marinated Flank Steak
Prep time: 8 h
Cook time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 pound(s) beef flank steak; 1/2 cup(s) pure maple syrup; 1/2 cup(s) soy sauce, low sodium; 1/3 cup(s) orange juice; 1/3 cup(s) dry sherry; 1 teaspoon(s) ground ginger; 1/3 cup(s) green onion, sliced; 1/4 cup(s) cold water; 2 teaspoon(s) corn starch

4 Pinches

Mikekey *

Seattle, WA

Updated on Jul 28, 2025

A sweet-sour marinated flank steak. Prep time includes marinating time. Can be grilled instead of broiling.

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prep time 8 Hr

cook time 30 Min

method Broil

yield 4 serving(s)

Ingredients

2 pounds beef flank steak
1/2 cup pure maple syrup
1/2 cup soy sauce, low sodium
1/3 cup orange juice
1/3 cup dry sherry
1 teaspoon ground ginger
1/3 cup green onion, sliced
1/4 cup cold water
2 teaspoons corn starch

How To Make maple marinated flank steak

Step 1

Score meat diagonally on both sides. Place in a large zipper-type bag.

Step 2

Combine remaining ingredients except water and corn starch, and pour over meat. Seal and refrigerate for several hours or overnight, turning the bag occasionally.
Step 3

Reserve marinade. Place meat on a broiler pan rack. Let it sit to warm to room temperature. Preheat broiler.
Step 4

Place rack 6-7 inches from heat. Broil 6-7 minutes per side for medium doneness.
Step 5

Meanwhile, pour reserved marinade into a small saucepan; bring to a boil. Dissolve corn starch in water and add to the marinade. Stir 2 minutes or until thickened.
Step 6

Slice meat against grain and serve with sauce.
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