LIGHTENED CHILI

Name: LIGHTENED CHILI
Prep time: 10 min
Cook time: 2 h 55 min
Total time: 3 h 5 min
Yield: 4
Ingredients: 3 Tbsp olive oil; 2 c butternut squash,peeled;cut into 1/4-inch chunks; 3 lb ground turkey; 1/2 c smoky barbecue sauce; 3 Tbsp chili powder; 1 Tbsp ground cumin; 2 Tbsp worcestershire sauce or hot sauce to taste; 1 onion,minced; 2 red peppers,chopped; 2 c dark beer or ale; 1 c tomato sauce; 2 c ccanned pinto beans,drained; 2 c frozen corn,thawed

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By ravishing rubbies
@rrsuttles

A LIGHTER AND HEALTHIER CHILI TO ENJOY WITH YOUR LOVED ONES.GOOD ON HOTDOGS OR JUST ON A COLD DAY.

Rating:

★★★★★ 1 vote5

Serves:

4-6

Prep:

10 Min

Cook:

2 Hr 55 Min

Ingredients

3 Tbsp

olive oil
2 c

butternut squash,peeled;cut into 1/4-inch chunks
3 lb

ground turkey
1/2 c

smoky barbecue sauce
3 Tbsp

chili powder
1 Tbsp

ground cumin
2 Tbsp

worcestershire sauce or hot sauce to taste
1

onion,minced
2

red peppers,chopped
2 c

dark beer or ale
1 c

tomato sauce
2 c

ccanned pinto beans,drained
2 c

frozen corn,thawed
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How to Make LIGHTENED CHILI

Step-by-Step

Warm 1 tbs.olive oil in skillet on high heat.Add squash;saute.Transfer to a large pot.Return skillet to heat:add remaining oil and turkey.Brown,then add it to the squash.
Add next (10)ingredients and place pot over medium heat.Bring to a simmer and lower heat;then cook for (30)minutes.Stir frequently.Add water if necessary to get to your desired thickness or looseness.Stir,remove from heat,add to bowls,and serve.

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About LIGHTENED CHILI

Course/Dish: Beef Chili

Other Tag: Healthy

Hashtags: #healthier #lighter

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