jamie's kicking crockpot stew beef

Name: JAMIE'S KICKING CROCKPOT STEW BEEF
Prep time: 20 min
Cook time: 4 h
Cuisine: American
Ingredients: 1 pound(s) sirloin cut into beef cubes for stewing; 1 can(s) 15oz beef broth; 1/4 cup(s) gallo family merlot wine; 2 cup(s) chopped celery; 1 cup(s) chopped onions; 1 - medium jalapeno pepper chopped up seeds too; 1 - broccoli florets about a large handfull; 1 - handfull of pette carrotts whole; 2 cup(s) cauliflower, small florets; 1 tablespoon(s) sea salt; 1 teaspoon(s) black pepper; - small crock pot; 1/3 cup(s) heavy cream; 1 tablespoon(s) cornstarch

(1 RATING)

204 Pinches 6 Photos

jamie Beecham

Nashville, NC

Updated on Oct 8, 2012

Wow today is cool and raw outside. The horse in the pasture is so happy he is running and kicking his back end up high. As I look from my kitchen window I can see the clouds rolling in. So I said to myself ok Jamie this is going to be a creative cook day for something warm and comforting to sit and sip on. I am trying to behave with the white carbs so this is very different type of beef stew and so very kicking good with heat. Loaded in healthy vegies and some lean sirloin cut into beef stew. Try , it is very feeling.

Rate

prep time 20 Min

cook time 4 Hr

method Slow Cooker Crock Pot

yield

Ingredients

1 pound sirloin cut into beef cubes for stewing
1 can 15oz beef broth
1/4 cup gallo family merlot wine
2 cups chopped celery
1 cup chopped onions
1 - medium jalapeno pepper chopped up seeds too
1 - broccoli florets about a large handfull
1 - handfull of pette carrotts whole
2 cups cauliflower, small florets
1 tablespoon sea salt
1 teaspoon black pepper
- small crock pot
1/3 cup heavy cream
1 tablespoon cornstarch

How To Make jamie's kicking crockpot stew beef

Step 1

Place the beef cubes in the bottom of crockpot Add the can of beef broth and salt and pepper. Add the wine

Step 2

Chop the onion and place in the pot then the celery and jalapeno pepper.
Step 3

Add the carrotts, then place the lid on and cook on high for 3hrs and 15 minutes.
Step 4

After 3 hours check and see if your beef is tender. If so add the cauliflower and broccoli let cook till this is tender too about 15 more minutes.
Step 5

Add a 1/3 cup of heavy cream mixed with 1 tablespoon of corn starch. Let cook additional 15 minutes or till thicken and tender.
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