JAMIE'S KICKING CROCKPOT STEW BEEF
By
jamie Beecham
@jamie4cakes
1
Wow today is cool and raw outside. The horse in the pasture is so happy he is running and kicking his back end up high.
As I look from my kitchen window I can see the clouds rolling in.
So I said to myself ok Jamie this is going to be a creative cook day for something warm and comforting to sit and sip on.
I am trying to behave with the white carbs so this is very different type of beef stew and so very kicking good with heat. Loaded in healthy vegies and some lean sirloin cut into beef stew.
Try , it is very feeling.
As I look from my kitchen window I can see the clouds rolling in.
So I said to myself ok Jamie this is going to be a creative cook day for something warm and comforting to sit and sip on.
I am trying to behave with the white carbs so this is very different type of beef stew and so very kicking good with heat. Loaded in healthy vegies and some lean sirloin cut into beef stew.
Try , it is very feeling.
Ingredients
-
1 lbsirloin cut into beef cubes for stewing
-
1 can(s)15oz beef broth
-
1/4 cgallo family merlot wine
-
2 cchopped celery
-
1 cchopped onions
-
1medium jalapeno pepper chopped up seeds too
-
1broccoli florets about a large handfull
-
1handfull of pette carrotts whole
-
2 ccauliflower, small florets
-
1 Tbspsea salt
-
1 tspblack pepper
-
·small crock pot
-
1/3 cheavy cream
-
1 Tbspcornstarch
How to Make JAMIE'S KICKING CROCKPOT STEW BEEF
- Place the beef cubes in the bottom of crockpot
Add the can of beef broth and salt and pepper.
Add the wine - Chop the onion and place in the pot then the celery and jalapeno pepper.
- Add the carrotts, then place the lid on and cook on high for 3hrs and 15 minutes.
- After 3 hours check and see if your beef is tender. If so add the cauliflower and broccoli let cook till this is tender too about 15 more minutes.
- Add a 1/3 cup of heavy cream mixed with 1 tablespoon of corn starch. Let cook additional 15 minutes or till thicken and tender.
