Healthy Hamburger

Healthy Hamburger

No Photo

Have you made this?

 Share your own photo!

teresa brown

By
@grands5


Rating:

★★★★★ 1 vote

Ingredients

  • 1/4 c
    plain, nonfat yogurt
  • 1 Tbsp
    plain, nonfat yogurt
  • 1/4 c
    feta cheese, crumbled
  • 1/2 tsp
    cumin, ground
  • 1 lb
    low fat ground beef
  • 1/4 c
    green onions, chopped
  • 1/4 c
    cilantro, chopped
  • 1
    garlic cloves, crushed
  • 1 Tbsp
    ginger, finely grated
  • 4
    lettuce leaves
  • 20 slice
    cucumber
  • 4
    onion rolls, split and toasted

How to Make Healthy Hamburger

Step-by-Step

  1. In a small bowl combine yogurt, cheese and cumin; blend with fork until cheese is finely crumbled.
  2. Cover and chill at least 1 hour.
  3. Combine beef and next 4 ingredients, mixing well.
  4. Shape into 4 patties.
  5. Cook in non stick skillet, or grill 3 inches from heat for 6-7 minutes on each side or until meat and juices are no longer pink, drain on paper towels.
  6. Place lettuce leaf, 5 slices of cucumber and beef patty on each roll half.
  7. Top with 2 tablespoons yogurt mixture and remaining half roll.
  8. Serves 4.

Printable Recipe Card

About Healthy Hamburger

Course/Dish: Beef Burgers
Other Tags: Quick & Easy Healthy



Leave a Comment

18 Brussels Sprout Recipes

18 Brussels Sprout Recipes


Brussels sprouts get such a bad rap. They are one of our favorite veggies! Their smoky flavor pairs deliciously with cheese, bacon, onions, nuts, and more. A healthy vegetable that is in season right now, now’s the time to start trying new and tasty Brussels sprout recipes. Scroll down for delicious ideas that are sure […]

8 Soup Recipes Made in a Slow Cooker

8 Soup Recipes Made in a Slow Cooker


When the weather is cooler, soup is a delicious addition to your weekly menu. Comforting and easy to make, on a cold night, these recipes will warm you up and are hearty. Serve with crusty bread and salad for dinner. Leftovers are an easy lunch. What’s the best part about these eight soup recipes? They […]

Bacon Recipes That Go Beyond Breakfast

Bacon Recipes That Go Beyond Breakfast


Bacon, how do I love thee? I’m not sure I can count the ways. It’s my go-to meat alongside eggs or on a breakfast sandwich. But, I don’t restrict my bacon enjoyment only to morning-time. If you like bacon as much as I do, you have to check out these Blue Ribbon recipes. “So easy, […]