Healthy Hamburger

Healthy Hamburger Recipe

No Photo

Have you made this?

 Share your own photo!

teresa brown

By
@grands5


Rating:

★★★★★ 1 vote

Ingredients

Add to Grocery List

  • 1/4 c
    plain, nonfat yogurt
  • 1 Tbsp
    plain, nonfat yogurt
  • 1/4 c
    feta cheese, crumbled
  • 1/2 tsp
    cumin, ground
  • 1 lb
    low fat ground beef
  • 1/4 c
    green onions, chopped
  • 1/4 c
    cilantro, chopped
  • 1
    garlic cloves, crushed
  • 1 Tbsp
    ginger, finely grated
  • 4
    lettuce leaves
  • 20 slice
    cucumber
  • 4
    onion rolls, split and toasted

How to Make Healthy Hamburger

Step-by-Step

  1. In a small bowl combine yogurt, cheese and cumin; blend with fork until cheese is finely crumbled.
  2. Cover and chill at least 1 hour.
  3. Combine beef and next 4 ingredients, mixing well.
  4. Shape into 4 patties.
  5. Cook in non stick skillet, or grill 3 inches from heat for 6-7 minutes on each side or until meat and juices are no longer pink, drain on paper towels.
  6. Place lettuce leaf, 5 slices of cucumber and beef patty on each roll half.
  7. Top with 2 tablespoons yogurt mixture and remaining half roll.
  8. Serves 4.

Printable Recipe Card

About Healthy Hamburger

Course/Dish: Beef, Burgers
Other Tags: Quick & Easy, Healthy




Leave a Comment

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!

Kicked Up Hot Dog And Hamburger Recipes To Enjoy All Summer Long

Kicked Up Hot Dog and Hamburger Recipes To Enjoy All Summer Long

Kitchen Crew

Hamburgers and hot dogs are a summer staple. When have you attended a BBQ and not been asked hamburger or hot dog when it came time for eating? After a...

17 Meatball Recipes That Are Amazeballs

17 Meatball Recipes that are Amazeballs

Kitchen Crew @JustaPinch

From appetizer to dinner, these are the BEST meatball recipes you need to add to your cookbook. Seriously, these are amazeballs!