GROUND BEEF POT LUCK RECIPE in a CROCK POT

11
Nancy J. Patrykus

By
@Finnjin

This is my revised recipe of Rose Salvar's posted recipe on JAP named "BINKLEY STEW"
I made minor changes and cooked it in the crockpot. I cooked her recipe last week,check it out, I am sure you will like it. I did.
I made a double batch, to take to the post gathering for last night. When it was about half done I received phone call, the pot luck was called off until next week!
So what's to do???
I scooped out the 1/2 cooked hot recipe, onto a cookie sheet...to cool off.
Later I bagged it and put it in freezer bags, then popped them in the freezer for next week!
Nancy 5/22/13

Rating:

★★★★★ 1 vote

Comments:
Serves:
12-15
Prep:
20 Min
Cook:
3 Hr

Ingredients

  • 8-9 medium
    potatoes...peeled & cut to bite size
  • 1 pkg
    frozen green beans
  • 4-6 medium
    fresh carrots...scraped & cut bite size
  • 1 large
    onion chopped .....very small
  • 1-2 Tbsp
    olive oil
  • ·
    pepper to taste
  • 1 Tbsp
    b&v ..... beef flavoring
  • 2 c
    water
  • 1 small
    parsley.. chopped to add when serving.
  • 2 lb
    ground beef

How to Make GROUND BEEF POT LUCK RECIPE in a CROCK POT

Step-by-Step

  1. One of the veterans at the Post, is on dialysis.
    So the potatoes ( peeled and cut up) were put in water overnight.
    Then drained 3 times in fresh water.
    To reduce the sodium level. You can use your cut up potatoes the day you start this wonderful recipe.
  2. Second day ..in a large skillet add the olive oil, then brown the meat and onions.
    When cooked drain any grease from the beef mixture..in a colander.
  3. Put beef and onions in the crockpot and add the package of frozen green beans, and the cut up potatoes.
    I added 2 cups of water with the beef flavoring added blended in.
    Canned beef broth would be to salty!
    Stir well.
  4. Add the cut up carrots, and a couple shakes of black pepper. Stir well.
    Notice no salt was added.
    But you can add salt if you wish.
  5. Picture of bite size cut up potatoes
  6. picture of recipe 1/2 cooked.
    Watch our added water...
    you do not want it to be a soup!!
  7. Ground beef cooling ..
    to be bagged and then frozen.

    Note: I went to the garden to pull
    some rhubarb , for a pie..
    and when I came back in...
    the house smelled so GOOD....
    from the Pot Luck cooking!!...YUMMY!!!!
    ***Please be sure to see Rose,s
    "BINKLEY STEW" RECIPE!.....Thank You

Printable Recipe Card

About GROUND BEEF POT LUCK RECIPE in a CROCK POT

Course/Dish: Beef
Other Tag: Healthy



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